| September 2017 |
| Mon 11th: |
787 *
|
30%
|
fat: 22.81g |
| |
protein: 19.84g |
| |
carbs: 128.54g |
|
2515*
|
 1728
|
| February 2017 |
| Mon 13th: |
777 *
|
30%
|
fat: 20.63g |
| |
protein: 42.32g |
| |
carbs: 104.22g |
|
-
|
-
|
| Tue 7th: |
240 *
|
9%
|
fat: 6.47g |
| |
protein: 6.75g |
| |
carbs: 39.52g |
|
-
|
-
|
| Wed 1st: |
140 *
|
5%
|
fat: 1.05g |
| |
protein: 5.37g |
| |
carbs: 27.38g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
1285 *
|
49%
|
fat: 34.42g |
| |
protein: 58.80g |
| |
carbs: 160.89g |
|
-
|
-
|
| September 2015 |
| Wed 9th: |
567 *
|
22%
|
fat: 20.09g |
| |
protein: 14.29g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 8th: |
965 *
|
37%
|
fat: 54.69g |
| |
protein: 77.33g |
| |
carbs: 41.28g |
|
4727*
|
3762
|
| January 2015 |
| Sat 24th: |
54 *
|
2%
|
fat: 2.41g |
| |
protein: 2.55g |
| |
carbs: 5.60g |
|
-
|
-
|
| Sat 17th: |
445 *
|
17%
|
fat: 23.88g |
| |
protein: 37.87g |
| |
carbs: 17.03g |
|
2951*
|
2506
|
| June 2014 |
| Wed 25th: |
259 *
|
10%
|
fat: 5.05g |
| |
protein: 6.06g |
| |
carbs: 46.41g |
|
-
|
-
|
| Tue 24th: |
451 *
|
17%
|
fat: 10.46g |
| |
protein: 13.85g |
| |
carbs: 86.95g |
|
-
|
-
|
| Mon 9th: |
501 *
|
19%
|
fat: 28.15g |
| |
protein: 18.39g |
| |
carbs: 46.71g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
581 *
|
22%
|
fat: 35.28g |
| |
protein: 36.52g |
| |
carbs: 36.98g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
326 *
|
13%
|
fat: 10.55g |
| |
protein: 15.09g |
| |
carbs: 40.36g |
|
2216*
|
1890
|
| Wed 26th: |
453 *
|
17%
|
fat: 19.51g |
| |
protein: 16.08g |
| |
carbs: 54.53g |
|
-
|
-
|
| Tue 25th: |
460 *
|
18%
|
fat: 27.29g |
| |
protein: 11.27g |
| |
carbs: 46.80g |
|
-
|
-
|
| Mon 24th: |
973 *
|
37%
|
fat: 54.19g |
| |
protein: 53.25g |
| |
carbs: 69.06g |
|
2546*
|
1573
|
| Thu 20th: |
247 *
|
10%
|
fat: 12.08g |
| |
protein: 13.82g |
| |
carbs: 21.02g |
|
-
|
-
|
| Thu 13th: |
245 *
|
9%
|
fat: 9.61g |
| |
protein: 8.70g |
| |
carbs: 32.33g |
|
2411*
|
2166
|
| Wed 12th: |
899 *
|
35%
|
fat: 41.19g |
| |
protein: 37.89g |
| |
carbs: 93.15g |
|
2798*
|
1899
|
