| January 2020 |
| Sun 5th: |
851 *
|
47%
|
fat: 35.25g |
| |
protein: 40.59g |
| |
carbs: 92.97g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
1090 *
|
61%
|
fat: 37.50g |
| |
protein: 59.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Thu 12th: |
1422 *
|
79%
|
fat: 41.72g |
| |
protein: 75.99g |
| |
carbs: 201.54g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
1170 *
|
65%
|
fat: 38.00g |
| |
protein: 100.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
1152 *
|
64%
|
fat: 36.91g |
| |
protein: 97.61g |
| |
carbs: 104.41g |
|
-
|
-
|
| Fri 25th: |
512 *
|
28%
|
fat: 22.09g |
| |
protein: 33.62g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 24th: |
1519 *
|
84%
|
fat: 52.82g |
| |
protein: 106.73g |
| |
carbs: 171.06g |
|
-
|
-
|
| Wed 23rd: |
1457 *
|
81%
|
fat: 45.79g |
| |
protein: 113.94g |
| |
carbs: 164.67g |
|
-
|
-
|
| Tue 22nd: |
1212 *
|
67%
|
fat: 31.89g |
| |
protein: 101.84g |
| |
carbs: 128.40g |
|
-
|
-
|
| Mon 21st: |
1521 *
|
84%
|
fat: 35.75g |
| |
protein: 112.91g |
| |
carbs: 193.24g |
|
-
|
-
|
| Sun 20th: |
928 *
|
52%
|
fat: 33.50g |
| |
protein: 55.05g |
| |
carbs: 110.13g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1793 *
|
100%
|
fat: 49.86g |
| |
protein: 116.24g |
| |
carbs: 228.45g |
|
-
|
-
|
| Thu 29th: |
1621 *
|
90%
|
fat: 39.75g |
| |
protein: 140.66g |
| |
carbs: 184.09g |
|
-
|
-
|
| Wed 28th: |
1509 *
|
84%
|
fat: 39.37g |
| |
protein: 119.56g |
| |
carbs: 167.62g |
|
-
|
-
|
| Mon 26th: |
1069 *
|
59%
|
fat: 31.66g |
| |
protein: 55.00g |
| |
carbs: 150.15g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
465 *
|
26%
|
fat: 10.46g |
| |
protein: 17.35g |
| |
carbs: 78.74g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
1264 *
|
70%
|
fat: 51.84g |
| |
protein: 99.85g |
| |
carbs: 104.50g |
|
-
|
-
|
| Wed 8th: |
1941 *
|
108%
|
fat: 73.31g |
| |
protein: 140.29g |
| |
carbs: 194.31g |
|
-
|
-
|
| Tue 7th: |
1467 *
|
82%
|
fat: 73.93g |
| |
protein: 109.45g |
| |
carbs: 116.36g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
760 *
|
42%
|
fat: 28.60g |
| |
protein: 78.87g |
| |
carbs: 57.28g |
|
-
|
-
|
