| May 2021 |
| Fri 28th: |
701 *
|
29%
|
fat: 29.63g |
| |
protein: 25.66g |
| |
carbs: 86.65g |
|
-
|
-
|
| Sat 8th: |
560 *
|
23%
|
fat: 10.60g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 4th: |
960 *
|
40%
|
fat: 31.60g |
| |
protein: 33.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 1st: |
879 *
|
37%
|
fat: 38.09g |
| |
protein: 32.22g |
| |
carbs: 110.87g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
560 *
|
23%
|
fat: 10.60g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
2820
|
 2260
|
| Thu 29th: |
1617 *
|
67%
|
fat: 49.26g |
| |
protein: 50.73g |
| |
carbs: 244.89g |
|
3107
|
1490
|
| Wed 28th: |
1530
|
64%
|
fat: 66.60g |
| |
protein: 49.00g |
| |
carbs: 188.00g |
|
2984*
|
1454
|
| Tue 27th: |
1620 *
|
68%
|
fat: 78.10g |
| |
protein: 46.50g |
| |
carbs: 180.00g |
|
2820
|
1200
|
| Mon 26th: |
360 *
|
15%
|
fat: 7.20g |
| |
protein: 14.40g |
| |
carbs: 64.80g |
|
-
|
-
|
| Sun 25th: |
1731 *
|
72%
|
fat: 61.06g |
| |
protein: 81.71g |
| |
carbs: 216.20g |
|
3120*
|
1389
|
| Sat 24th: |
1635 *
|
68%
|
fat: 60.77g |
| |
protein: 44.10g |
| |
carbs: 229.82g |
|
2835
|
1200
|
| Fri 23rd: |
915 *
|
38%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 142.00g |
|
2840
|
1925
|
| Thu 22nd: |
1220 *
|
51%
|
fat: 62.40g |
| |
protein: 58.80g |
| |
carbs: 111.60g |
|
2829
|
1609
|
| Wed 21st: |
2404 *
|
100%
|
fat: 92.68g |
| |
protein: 144.03g |
| |
carbs: 252.20g |
|
2818
|
414
|
| Tue 20th: |
2728 *
|
114%
|
fat: 129.23g |
| |
protein: 127.99g |
| |
carbs: 267.73g |
|
2829
|
101
|
| Mon 19th: |
2733 *
|
114%
|
fat: 115.24g |
| |
protein: 208.86g |
| |
carbs: 208.33g |
|
3142
|
409
|
| Sun 18th: |
956 *
|
40%
|
fat: 54.80g |
| |
protein: 28.10g |
| |
carbs: 89.20g |
|
-
|
-
|
| Fri 16th: |
240 *
|
10%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
2802
|
2562
|
| Thu 15th: |
1104
|
46%
|
fat: 68.62g |
| |
protein: 20.00g |
| |
carbs: 108.37g |
|
2802
|
1698
|
| Wed 14th: |
2357 *
|
98%
|
fat: 85.55g |
| |
protein: 117.52g |
| |
carbs: 293.34g |
|
2802
|
445
|
