MsHolly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2008
Sun 6th: 5386 * -
fat: 228.85g
|
protein: 71.49g
|
carbs: 801.91g
- -
Sat 5th: 1715 -
fat: 66.16g
|
protein: 98.05g
|
carbs: 177.96g
3341*  1626
Fri 4th: 663 -
fat: 27.02g
|
protein: 48.43g
|
carbs: 54.70g
3247  2584
Thu 3rd: 1601 * -
fat: 61.77g
|
protein: 52.77g
|
carbs: 214.32g
3235*  1634

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