| September 2016 |
| Wed 21st: |
3744 *
|
117%
|
fat: 146.70g |
| |
protein: 176.52g |
| |
carbs: 425.51g |
|
3599*
|
 145
|
| Tue 20th: |
3093 *
|
97%
|
fat: 172.75g |
| |
protein: 141.66g |
| |
carbs: 248.17g |
|
3511*
|
 418
|
| Mon 19th: |
2907 *
|
91%
|
fat: 111.94g |
| |
protein: 196.04g |
| |
carbs: 274.69g |
|
4369*
|
1462
|
| Sun 18th: |
4716 *
|
147%
|
fat: 190.22g |
| |
protein: 156.68g |
| |
carbs: 569.78g |
|
4205*
|
511
|
| Sat 17th: |
2094 *
|
65%
|
fat: 119.37g |
| |
protein: 87.97g |
| |
carbs: 169.44g |
|
4385*
|
2291
|
| Fri 16th: |
3290 *
|
103%
|
fat: 130.83g |
| |
protein: 127.87g |
| |
carbs: 359.68g |
|
3938*
|
648
|
| Thu 15th: |
4345 *
|
136%
|
fat: 173.29g |
| |
protein: 202.53g |
| |
carbs: 482.17g |
|
3585*
|
760
|
| Wed 14th: |
2906 *
|
91%
|
fat: 154.62g |
| |
protein: 137.19g |
| |
carbs: 243.48g |
|
4465*
|
1559
|
| Tue 13th: |
2426 *
|
76%
|
fat: 113.48g |
| |
protein: 98.24g |
| |
carbs: 250.88g |
|
3633*
|
1207
|
| Mon 12th: |
2606 *
|
81%
|
fat: 103.00g |
| |
protein: 167.37g |
| |
carbs: 257.59g |
|
3973*
|
1367
|
| February 2014 |
| Sat 22nd: |
2562 *
|
80%
|
fat: 132.67g |
| |
protein: 137.13g |
| |
carbs: 195.13g |
|
2521*
|
41
|
| Fri 21st: |
2920 *
|
91%
|
fat: 61.89g |
| |
protein: 171.56g |
| |
carbs: 380.81g |
|
3737*
|
817
|
| Thu 20th: |
3132 *
|
98%
|
fat: 75.69g |
| |
protein: 184.14g |
| |
carbs: 417.29g |
|
3642*
|
510
|
| Wed 19th: |
2730 *
|
85%
|
fat: 64.51g |
| |
protein: 194.87g |
| |
carbs: 332.05g |
|
3088*
|
358
|
| Tue 18th: |
3603 *
|
113%
|
fat: 104.16g |
| |
protein: 233.14g |
| |
carbs: 422.40g |
|
4123*
|
520
|
| Mon 17th: |
2418 *
|
76%
|
fat: 53.00g |
| |
protein: 165.88g |
| |
carbs: 307.03g |
|
3439*
|
1021
|
| Sun 16th: |
3149 *
|
98%
|
fat: 120.08g |
| |
protein: 160.20g |
| |
carbs: 390.22g |
|
3055*
|
94
|
| Sat 15th: |
3053 *
|
95%
|
fat: 141.69g |
| |
protein: 163.94g |
| |
carbs: 266.58g |
|
3264*
|
211
|
| Fri 14th: |
3103 *
|
97%
|
fat: 93.33g |
| |
protein: 188.58g |
| |
carbs: 362.36g |
|
3715*
|
612
|
| Thu 13th: |
2820 *
|
88%
|
fat: 81.39g |
| |
protein: 169.25g |
| |
carbs: 333.53g |
|
3061*
|
241
|
