| September 2016 |
| Sun 18th: |
4020 *
|
168%
|
fat: 220.00g |
| |
protein: 70.00g |
| |
carbs: 472.00g |
|
-
|
-
|
| Wed 7th: |
347 *
|
14%
|
fat: 16.30g |
| |
protein: 10.00g |
| |
carbs: 39.60g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
1701 *
|
71%
|
fat: 48.90g |
| |
protein: 30.00g |
| |
carbs: 168.30g |
|
-
|
-
|
| Fri 19th: |
1306 *
|
54%
|
fat: 27.57g |
| |
protein: 52.69g |
| |
carbs: 208.46g |
|
-
|
-
|
| Wed 17th: |
1713 *
|
71%
|
fat: 43.84g |
| |
protein: 81.80g |
| |
carbs: 243.85g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
52%
|
fat: 41.00g |
| |
protein: 43.80g |
| |
carbs: 167.00g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
910 *
|
38%
|
fat: 29.00g |
| |
protein: 40.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Fri 8th: |
694 *
|
29%
|
fat: 32.60g |
| |
protein: 20.00g |
| |
carbs: 79.20g |
|
-
|
-
|
| Thu 7th: |
1056 *
|
44%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 79.20g |
|
-
|
-
|
| Wed 6th: |
1093 *
|
46%
|
fat: 51.55g |
| |
protein: 20.88g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sat 2nd: |
746 *
|
31%
|
fat: 37.40g |
| |
protein: 22.80g |
| |
carbs: 79.70g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
445 *
|
19%
|
fat: 10.65g |
| |
protein: 51.96g |
| |
carbs: 38.86g |
|
-
|
-
|
| Fri 10th: |
3527 *
|
147%
|
fat: 208.29g |
| |
protein: 69.11g |
| |
carbs: 360.03g |
|
-
|
-
|
| Thu 9th: |
804 *
|
34%
|
fat: 11.80g |
| |
protein: 53.76g |
| |
carbs: 134.15g |
|
-
|
-
|
| Tue 7th: |
101 *
|
4%
|
fat: 2.76g |
| |
protein: 1.42g |
| |
carbs: 20.05g |
|
-
|
-
|
| Mon 6th: |
1310 *
|
55%
|
fat: 15.57g |
| |
protein: 63.00g |
| |
carbs: 140.15g |
|
-
|
-
|
| Sat 4th: |
162 *
|
7%
|
fat: 0.80g |
| |
protein: 7.20g |
| |
carbs: 27.20g |
|
-
|
-
|
| Fri 3rd: |
891 *
|
37%
|
fat: 29.45g |
| |
protein: 71.66g |
| |
carbs: 88.46g |
|
-
|
-
|
| Thu 2nd: |
2116 *
|
88%
|
fat: 58.18g |
| |
protein: 68.96g |
| |
carbs: 109.02g |
|
-
|
-
|
| May 2016 |
| Sat 28th: |
1774 *
|
74%
|
fat: 96.55g |
| |
protein: 135.73g |
| |
carbs: 103.15g |
|
-
|
-
|
