| March 2022 |
| Sun 27th: |
370 *
|
12%
|
fat: 28.17g |
| |
protein: 25.08g |
| |
carbs: 1.62g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
880 *
|
28%
|
fat: 53.56g |
| |
protein: 89.15g |
| |
carbs: 4.92g |
|
-
|
-
|
| Mon 27th: |
189 *
|
6%
|
fat: 9.24g |
| |
protein: 5.03g |
| |
carbs: 22.65g |
|
-
|
-
|
| Fri 24th: |
491 *
|
16%
|
fat: 20.44g |
| |
protein: 11.25g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 22nd: |
861 *
|
28%
|
fat: 28.98g |
| |
protein: 59.22g |
| |
carbs: 93.78g |
|
-
|
-
|
| Tue 21st: |
323 *
|
10%
|
fat: 24.82g |
| |
protein: 13.47g |
| |
carbs: 15.13g |
|
3812*
|
 3489
|
| Thu 9th: |
310 *
|
-
|
fat: 23.35g |
| |
protein: 22.40g |
| |
carbs: 1.34g |
|
-
|
-
|
| Wed 8th: |
566 *
|
-
|
fat: 33.14g |
| |
protein: 24.53g |
| |
carbs: 41.68g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
3812*
|
-
|
| June 2017 |
| Sun 25th: |
144 *
|
-
|
fat: 1.18g |
| |
protein: 20.95g |
| |
carbs: 11.94g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
543 *
|
-
|
fat: 25.30g |
| |
protein: 22.81g |
| |
carbs: 59.04g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
321 *
|
-
|
fat: 6.76g |
| |
protein: 11.61g |
| |
carbs: 53.41g |
|
-
|
-
|
| Fri 5th: |
395 *
|
-
|
fat: 29.79g |
| |
protein: 14.43g |
| |
carbs: 16.57g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
329 *
|
-
|
fat: 27.12g |
| |
protein: 19.74g |
| |
carbs: 3.07g |
|
-
|
-
|
| Wed 19th: |
346 *
|
-
|
fat: 6.24g |
| |
protein: 24.57g |
| |
carbs: 52.60g |
|
-
|
-
|
| Wed 12th: |
519 *
|
-
|
fat: 26.20g |
| |
protein: 21.37g |
| |
carbs: 51.20g |
|
-
|
-
|
| Sun 9th: |
276 *
|
-
|
fat: 13.58g |
| |
protein: 15.60g |
| |
carbs: 21.79g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
973 *
|
-
|
fat: 40.20g |
| |
protein: 75.59g |
| |
carbs: 77.62g |
|
-
|
-
|
| Thu 23rd: |
489 *
|
-
|
fat: 32.10g |
| |
protein: 42.20g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 20th: |
597 *
|
-
|
fat: 33.21g |
| |
protein: 37.79g |
| |
carbs: 37.42g |
|
-
|
-
|
| Sun 19th: |
1736 *
|
-
|
fat: 51.14g |
| |
protein: 71.50g |
| |
carbs: 250.41g |
|
-
|
-
|
