pattianneh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 6th: - - 2527* -
February 2016
Tue 16th: 242 * 15%
fat: 6.31g
|
protein: 10.05g
|
carbs: 35.42g
- -
September 2014
Mon 22nd: 600 * 38%
fat: 9.00g
|
protein: 29.00g
|
carbs: 102.00g
- -
Mon 15th: 781 * 49%
fat: 13.68g
|
protein: 34.11g
|
carbs: 140.09g
- -
Sun 14th: 551 * 34%
fat: 8.68g
|
protein: 27.11g
|
carbs: 96.09g
- -
Sat 13th: 1565 * 98%
fat: 49.24g
|
protein: 73.99g
|
carbs: 216.82g
- -
Fri 12th: 526 * 33%
fat: 18.96g
|
protein: 35.55g
|
carbs: 63.30g
- -
Thu 11th: 1337 * 84%
fat: 25.78g
|
protein: 61.32g
|
carbs: 232.45g
- -
Wed 10th: 1218 * 76%
fat: 38.33g
|
protein: 62.61g
|
carbs: 169.14g
- -
Tue 9th: 1283 * 80%
fat: 30.50g
|
protein: 62.34g
|
carbs: 206.77g
- -
Mon 8th: 1249 * 78%
fat: 43.46g
|
protein: 70.57g
|
carbs: 159.66g
- -
Sun 7th: 1115 * 70%
fat: 33.00g
|
protein: 40.00g
|
carbs: 174.00g
- -
Sat 6th: 258 * 16%
fat: 2.69g
|
protein: 19.64g
|
carbs: 42.48g
- -
August 2014
Tue 12th: 240 * 15%
fat: 8.50g
|
protein: 24.00g
|
carbs: 18.00g
- -
Mon 4th: 190 * 12%
fat: 12.50g
|
protein: 9.00g
|
carbs: 17.00g
- -
July 2014
Mon 14th: 200 * 12%
fat: 10.50g
|
protein: 7.00g
|
carbs: 18.50g
- -
Tue 8th: 548 * 34%
fat: 27.12g
|
protein: 29.12g
|
carbs: 49.22g
- -
Sat 5th: 394 * 25%
fat: 19.31g
|
protein: 16.71g
|
carbs: 39.19g
- -
Fri 4th: 1209 * 76%
fat: 74.94g
|
protein: 76.09g
|
carbs: 79.58g
- -
Thu 3rd: 839 * 52%
fat: 38.58g
|
protein: 56.13g
|
carbs: 74.03g
- -

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