| February 2011 |
| Wed 23rd: |
682 *
|
43%
|
fat: 12.21g |
| |
protein: 33.75g |
| |
carbs: 122.23g |
|
2086
|
 1404
|
| April 2010 |
| Thu 22nd: |
846 *
|
53%
|
fat: 19.39g |
| |
protein: 36.64g |
| |
carbs: 154.45g |
|
-
|
-
|
| Wed 21st: |
723 *
|
45%
|
fat: 17.57g |
| |
protein: 24.48g |
| |
carbs: 135.55g |
|
-
|
-
|
| Tue 20th: |
1272 *
|
80%
|
fat: 28.65g |
| |
protein: 47.95g |
| |
carbs: 224.78g |
|
-
|
-
|
| Mon 19th: |
1146
|
72%
|
fat: 41.97g |
| |
protein: 47.96g |
| |
carbs: 160.34g |
|
-
|
-
|
| Sun 18th: |
1437
|
90%
|
fat: 57.50g |
| |
protein: 51.30g |
| |
carbs: 198.67g |
|
-
|
-
|
| Sat 17th: |
314 *
|
20%
|
fat: 3.33g |
| |
protein: 14.09g |
| |
carbs: 63.76g |
|
-
|
-
|
| Fri 16th: |
768 *
|
48%
|
fat: 19.00g |
| |
protein: 41.71g |
| |
carbs: 123.59g |
|
-
|
-
|
| Thu 15th: |
1311
|
82%
|
fat: 31.54g |
| |
protein: 54.00g |
| |
carbs: 214.18g |
|
-
|
-
|
| Wed 14th: |
1154
|
72%
|
fat: 34.24g |
| |
protein: 54.57g |
| |
carbs: 169.17g |
|
-
|
-
|
| Tue 13th: |
1484
|
93%
|
fat: 44.45g |
| |
protein: 60.96g |
| |
carbs: 226.98g |
|
-
|
-
|
| Mon 12th: |
1231
|
77%
|
fat: 33.26g |
| |
protein: 54.93g |
| |
carbs: 193.37g |
|
-
|
-
|
| Sun 11th: |
1254
|
78%
|
fat: 32.83g |
| |
protein: 59.64g |
| |
carbs: 205.20g |
|
-
|
-
|
| April 2009 |
| Mon 13th: |
1538
|
-
|
fat: 42.10g |
| |
protein: 54.88g |
| |
carbs: 247.84g |
|
2539
|
1001
|
| Sat 11th: |
1578
|
-
|
fat: 51.49g |
| |
protein: 86.57g |
| |
carbs: 190.70g |
|
2101
|
523
|
| Tue 7th: |
1454
|
-
|
fat: 59.52g |
| |
protein: 70.80g |
| |
carbs: 176.25g |
|
2127
|
673
|
| Mon 6th: |
1238
|
-
|
fat: 38.04g |
| |
protein: 75.62g |
| |
carbs: 155.98g |
|
1969
|
731
|
| Wed 1st: |
1308
|
-
|
fat: 36.85g |
| |
protein: 76.65g |
| |
carbs: 163.08g |
|
2048
|
740
|
| March 2009 |
| Tue 31st: |
1513 *
|
-
|
fat: 53.62g |
| |
protein: 81.74g |
| |
carbs: 188.66g |
|
-
|
-
|
| Mon 23rd: |
1374
|
-
|
fat: 41.39g |
| |
protein: 59.14g |
| |
carbs: 208.16g |
|
2004
|
630
|
