| March 2014 |
| Sat 15th: |
445 *
|
30%
|
fat: 22.66g |
| |
protein: 26.82g |
| |
carbs: 29.69g |
|
-
|
-
|
| Thu 13th: |
904 *
|
60%
|
fat: 44.63g |
| |
protein: 53.39g |
| |
carbs: 69.04g |
|
-
|
-
|
| October 2013 |
| Sat 12th: |
1795 *
|
120%
|
fat: 62.74g |
| |
protein: 80.55g |
| |
carbs: 248.14g |
|
-
|
-
|
| Sat 5th: |
286 *
|
19%
|
fat: 18.35g |
| |
protein: 20.84g |
| |
carbs: 8.69g |
|
-
|
-
|
| Thu 3rd: |
1275 *
|
85%
|
fat: 54.19g |
| |
protein: 55.59g |
| |
carbs: 120.98g |
|
1740*
|
 465
|
| Wed 2nd: |
1203 *
|
80%
|
fat: 48.43g |
| |
protein: 56.24g |
| |
carbs: 151.37g |
|
1879*
|
676
|
| Tue 1st: |
1219
|
81%
|
fat: 36.04g |
| |
protein: 50.76g |
| |
carbs: 174.33g |
|
1952*
|
733
|
| September 2013 |
| Mon 30th: |
1179 *
|
79%
|
fat: 50.81g |
| |
protein: 32.51g |
| |
carbs: 161.87g |
|
1886*
|
707
|
| Sun 29th: |
555 *
|
37%
|
fat: 32.90g |
| |
protein: 23.29g |
| |
carbs: 47.03g |
|
2084*
|
1529
|
| Sat 28th: |
1025 *
|
68%
|
fat: 29.22g |
| |
protein: 57.89g |
| |
carbs: 134.35g |
|
2165*
|
1140
|
| Fri 27th: |
-
|
-
|
|
2070*
|
-
|
| Thu 26th: |
1587 *
|
106%
|
fat: 54.27g |
| |
protein: 85.75g |
| |
carbs: 181.53g |
|
1827*
|
240
|
| Wed 25th: |
868 *
|
58%
|
fat: 45.04g |
| |
protein: 26.13g |
| |
carbs: 101.09g |
|
-
|
-
|
| Tue 24th: |
1150 *
|
77%
|
fat: 37.55g |
| |
protein: 39.07g |
| |
carbs: 174.51g |
|
1809*
|
659
|
| Mon 23rd: |
1038 *
|
69%
|
fat: 47.55g |
| |
protein: 35.42g |
| |
carbs: 122.56g |
|
1860*
|
822
|
| Sun 22nd: |
1000 *
|
67%
|
fat: 49.31g |
| |
protein: 44.14g |
| |
carbs: 96.12g |
|
1620*
|
620
|
| May 2013 |
| Sun 19th: |
944 *
|
63%
|
fat: 63.98g |
| |
protein: 24.28g |
| |
carbs: 62.33g |
|
-
|
-
|
| January 2013 |
| Wed 9th: |
780 *
|
52%
|
fat: 27.69g |
| |
protein: 28.25g |
| |
carbs: 110.37g |
|
-
|
-
|
| Sat 5th: |
791 *
|
53%
|
fat: 32.02g |
| |
protein: 44.81g |
| |
carbs: 91.51g |
|
-
|
-
|
| Fri 4th: |
1644 *
|
110%
|
fat: 71.14g |
| |
protein: 68.68g |
| |
carbs: 193.27g |
|
1865*
|
221
|
| Wed 2nd: |
1365
|
91%
|
fat: 66.14g |
| |
protein: 83.10g |
| |
carbs: 120.01g |
|
-
|
-
|
