| December 2014 |
| Mon 8th: |
881 *
|
73%
|
fat: 17.46g |
| |
protein: 41.47g |
| |
carbs: 149.11g |
|
1760*
|
 879
|
| Thu 4th: |
591 *
|
49%
|
fat: 20.46g |
| |
protein: 38.66g |
| |
carbs: 72.65g |
|
1760*
|
1169
|
| Wed 3rd: |
1231 *
|
103%
|
fat: 42.86g |
| |
protein: 39.53g |
| |
carbs: 184.97g |
|
1760*
|
529
|
| Tue 2nd: |
1094 *
|
91%
|
fat: 29.97g |
| |
protein: 40.81g |
| |
carbs: 172.88g |
|
1760*
|
666
|
| Mon 1st: |
1425 *
|
119%
|
fat: 58.35g |
| |
protein: 89.28g |
| |
carbs: 145.01g |
|
1760*
|
335
|
| November 2014 |
| Wed 26th: |
376 *
|
31%
|
fat: 5.76g |
| |
protein: 11.11g |
| |
carbs: 79.21g |
|
-
|
-
|
| Tue 25th: |
1497 *
|
125%
|
fat: 38.11g |
| |
protein: 58.34g |
| |
carbs: 241.57g |
|
1760*
|
263
|
| Mon 24th: |
1208 *
|
101%
|
fat: 26.88g |
| |
protein: 68.71g |
| |
carbs: 185.81g |
|
1760*
|
552
|
| Sat 22nd: |
726 *
|
60%
|
fat: 16.63g |
| |
protein: 23.36g |
| |
carbs: 134.53g |
|
-
|
-
|
| Fri 21st: |
1497 *
|
125%
|
fat: 70.31g |
| |
protein: 34.05g |
| |
carbs: 187.10g |
|
1760*
|
263
|
| Tue 18th: |
1341 *
|
112%
|
fat: 47.39g |
| |
protein: 87.72g |
| |
carbs: 138.37g |
|
1760*
|
419
|
| Mon 17th: |
1222 *
|
102%
|
fat: 40.58g |
| |
protein: 43.08g |
| |
carbs: 181.59g |
|
1760*
|
538
|
| Fri 14th: |
1162 *
|
97%
|
fat: 42.61g |
| |
protein: 57.70g |
| |
carbs: 146.71g |
|
1757*
|
595
|
| Thu 13th: |
1329 *
|
111%
|
fat: 43.60g |
| |
protein: 61.47g |
| |
carbs: 180.66g |
|
1757*
|
428
|
| Wed 12th: |
1336 *
|
111%
|
fat: 43.20g |
| |
protein: 50.90g |
| |
carbs: 196.90g |
|
1757*
|
421
|
| Tue 11th: |
1308 *
|
109%
|
fat: 51.89g |
| |
protein: 45.08g |
| |
carbs: 173.86g |
|
1921*
|
613
|
| Mon 10th: |
1357 *
|
113%
|
fat: 63.27g |
| |
protein: 75.98g |
| |
carbs: 110.79g |
|
1776*
|
419
|
| Thu 6th: |
190 *
|
16%
|
fat: 7.83g |
| |
protein: 5.10g |
| |
carbs: 26.07g |
|
1921*
|
1731
|
| Wed 5th: |
1316 *
|
110%
|
fat: 30.24g |
| |
protein: 50.57g |
| |
carbs: 212.79g |
|
1757*
|
441
|
| Tue 4th: |
1383 *
|
115%
|
fat: 40.34g |
| |
protein: 81.23g |
| |
carbs: 173.00g |
|
1757*
|
374
|
