windylou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2008
Thu 10th: 1040 * -
fat: 31.20g
|
protein: 53.25g
|
carbs: 138.30g
- -
Wed 9th: 801 * -
fat: 36.49g
|
protein: 64.37g
|
carbs: 53.76g
- -
Tue 8th: 961 * -
fat: 31.78g
|
protein: 42.20g
|
carbs: 126.73g
- -
Mon 7th: 715 * -
fat: 28.50g
|
protein: 37.00g
|
carbs: 76.00g
- -
Sun 6th: 614 * -
fat: 29.39g
|
protein: 39.33g
|
carbs: 44.47g
- -
Sat 5th: 1086 * -
fat: 47.16g
|
protein: 71.22g
|
carbs: 92.63g
- -
Fri 4th: 1283 * -
fat: 52.66g
|
protein: 92.59g
|
carbs: 109.51g
- -

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