VixenB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 3rd: 440 * 37%
fat: 30.50g
|
protein: 29.00g
|
carbs: 61.50g
- -
Thu 2nd: 694 * 58%
fat: 22.05g
|
protein: 22.51g
|
carbs: 103.46g
- -
Wed 1st: 490 * 41%
fat: 14.46g
|
protein: 16.42g
|
carbs: 74.67g
- -
March 2015
Tue 31st: 1114 * 93%
fat: 32.43g
|
protein: 38.39g
|
carbs: 167.71g
- -
Mon 30th: 1093 * 91%
fat: 25.90g
|
protein: 62.06g
|
carbs: 158.59g
- -
Sun 29th: 913 * 76%
fat: 20.54g
|
protein: 45.32g
|
carbs: 137.52g
- -
Sat 28th: 1511 * 126%
fat: 46.41g
|
protein: 44.08g
|
carbs: 155.76g
- -
Fri 27th: 1342 * 112%
fat: 58.14g
|
protein: 55.99g
|
carbs: 150.31g
- -
Thu 26th: 1088 * 91%
fat: 49.62g
|
protein: 52.92g
|
carbs: 109.21g
- -
Wed 25th: 826 * 69%
fat: 22.54g
|
protein: 44.32g
|
carbs: 109.22g
- -
Tue 24th: 946 * 79%
fat: 35.56g
|
protein: 45.29g
|
carbs: 111.34g
- -
Mon 23rd: 1076 * 90%
fat: 43.19g
|
protein: 45.79g
|
carbs: 127.14g
- -
Sun 22nd: 1051 * 88%
fat: 33.69g
|
protein: 42.84g
|
carbs: 149.75g
- -
Sat 21st: 1172 * 98%
fat: 30.67g
|
protein: 54.65g
|
carbs: 121.01g
- -
Fri 20th: 1097 * 91%
fat: 34.64g
|
protein: 48.94g
|
carbs: 146.82g
- -
December 2014
Mon 1st: 206 * 17%
fat: 7.64g
|
protein: 4.45g
|
carbs: 31.76g
- -
June 2014
Sat 21st: 206 * 17%
fat: 7.64g
|
protein: 4.45g
|
carbs: 31.76g
- -
Fri 13th: 826 * 69%
fat: 18.76g
|
protein: 36.90g
|
carbs: 128.46g
- -
Thu 12th: 1149 * 96%
fat: 30.65g
|
protein: 64.81g
|
carbs: 153.45g
- -
Wed 11th: 1030 * 86%
fat: 22.05g
|
protein: 67.98g
|
carbs: 138.02g
- -

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