| August 2019 |
| Sun 18th: |
1197 *
|
86%
|
fat: 33.57g |
| |
protein: 52.41g |
| |
carbs: 192.28g |
|
1693*
|
 496
|
| January 2017 |
| Sat 7th: |
853 *
|
61%
|
fat: 31.07g |
| |
protein: 48.48g |
| |
carbs: 95.15g |
|
-
|
-
|
| Fri 6th: |
782 *
|
56%
|
fat: 32.86g |
| |
protein: 51.40g |
| |
carbs: 86.96g |
|
-
|
-
|
| Thu 5th: |
857 *
|
61%
|
fat: 24.73g |
| |
protein: 45.50g |
| |
carbs: 116.68g |
|
-
|
-
|
| Wed 4th: |
692 *
|
49%
|
fat: 27.66g |
| |
protein: 30.44g |
| |
carbs: 83.37g |
|
-
|
-
|
| Tue 3rd: |
762 *
|
54%
|
fat: 22.49g |
| |
protein: 45.56g |
| |
carbs: 97.67g |
|
-
|
-
|
| October 2016 |
| Thu 6th: |
258 *
|
17%
|
fat: 3.45g |
| |
protein: 5.50g |
| |
carbs: 52.40g |
|
-
|
-
|
| September 2016 |
| Wed 21st: |
630 *
|
42%
|
fat: 30.19g |
| |
protein: 26.31g |
| |
carbs: 64.65g |
|
-
|
-
|
| Tue 20th: |
779 *
|
52%
|
fat: 19.59g |
| |
protein: 42.40g |
| |
carbs: 130.93g |
|
-
|
-
|
| Sun 18th: |
256 *
|
17%
|
fat: 10.28g |
| |
protein: 10.48g |
| |
carbs: 30.82g |
|
-
|
-
|
| Sat 17th: |
1003 *
|
67%
|
fat: 17.47g |
| |
protein: 29.75g |
| |
carbs: 155.20g |
|
1632*
|
629
|
| Thu 15th: |
348 *
|
19%
|
fat: 10.73g |
| |
protein: 13.84g |
| |
carbs: 50.36g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
863 *
|
48%
|
fat: 15.08g |
| |
protein: 38.28g |
| |
carbs: 69.88g |
|
-
|
-
|
| Wed 18th: |
960 *
|
53%
|
fat: 40.22g |
| |
protein: 22.74g |
| |
carbs: 105.89g |
|
1706*
|
746
|
| October 2014 |
| Mon 20th: |
319 *
|
18%
|
fat: 7.49g |
| |
protein: 6.55g |
| |
carbs: 55.08g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
921 *
|
51%
|
fat: 38.04g |
| |
protein: 42.62g |
| |
carbs: 99.79g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
445 *
|
25%
|
fat: 14.39g |
| |
protein: 21.06g |
| |
carbs: 58.37g |
|
-
|
-
|
| Thu 17th: |
810 *
|
45%
|
fat: 31.00g |
| |
protein: 40.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 16th: |
830 *
|
46%
|
fat: 37.16g |
| |
protein: 22.49g |
| |
carbs: 105.64g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
103 *
|
6%
|
fat: 2.95g |
| |
protein: 3.00g |
| |
carbs: 16.40g |
|
-
|
-
|
