| February 2013 |
| Mon 11th: |
773 *
|
59%
|
fat: 18.11g |
| |
protein: 40.52g |
| |
carbs: 121.92g |
|
-
|
-
|
| Sun 10th: |
3140 *
|
242%
|
fat: 74.68g |
| |
protein: 198.80g |
| |
carbs: 444.59g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
784 *
|
60%
|
fat: 36.62g |
| |
protein: 42.69g |
| |
carbs: 78.48g |
|
-
|
-
|
| Thu 8th: |
791 *
|
61%
|
fat: 24.57g |
| |
protein: 37.42g |
| |
carbs: 120.14g |
|
-
|
-
|
| Wed 7th: |
1006 *
|
77%
|
fat: 40.96g |
| |
protein: 52.09g |
| |
carbs: 121.71g |
|
-
|
-
|
| Thu 1st: |
270 *
|
21%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1220 *
|
94%
|
fat: 34.55g |
| |
protein: 49.81g |
| |
carbs: 199.51g |
|
2362*
|
 1142
|
| Tue 30th: |
626 *
|
48%
|
fat: 31.20g |
| |
protein: 22.83g |
| |
carbs: 66.31g |
|
2368*
|
1742
|
| Thu 25th: |
464 *
|
36%
|
fat: 15.47g |
| |
protein: 26.96g |
| |
carbs: 57.71g |
|
-
|
-
|
| Tue 16th: |
484 *
|
37%
|
fat: 13.82g |
| |
protein: 24.69g |
| |
carbs: 65.48g |
|
-
|
-
|
| Fri 12th: |
200 *
|
15%
|
fat: 1.23g |
| |
protein: 6.76g |
| |
carbs: 45.26g |
|
-
|
-
|
| Mon 8th: |
119 *
|
9%
|
fat: 6.51g |
| |
protein: 1.63g |
| |
carbs: 16.02g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
716 *
|
55%
|
fat: 20.59g |
| |
protein: 29.08g |
| |
carbs: 105.11g |
|
-
|
-
|
| Wed 26th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 24th: |
575 *
|
44%
|
fat: 19.70g |
| |
protein: 18.63g |
| |
carbs: 84.99g |
|
-
|
-
|
| Fri 21st: |
1163
|
89%
|
fat: 35.93g |
| |
protein: 42.09g |
| |
carbs: 176.22g |
|
-
|
-
|
| Thu 20th: |
1257
|
97%
|
fat: 52.36g |
| |
protein: 59.78g |
| |
carbs: 140.56g |
|
1953*
|
696
|
| Tue 18th: |
237 *
|
18%
|
fat: 7.11g |
| |
protein: 6.51g |
| |
carbs: 40.85g |
|
-
|
-
|
| Sun 16th: |
154 *
|
12%
|
fat: 2.00g |
| |
protein: 13.01g |
| |
carbs: 22.48g |
|
-
|
-
|
| Sat 15th: |
418 *
|
32%
|
fat: 25.25g |
| |
protein: 11.93g |
| |
carbs: 35.28g |
|
-
|
-
|
