| May 2016 |
| Tue 24th: |
1228 *
|
94%
|
fat: 57.56g |
| |
protein: 66.44g |
| |
carbs: 127.52g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
805 *
|
62%
|
fat: 33.57g |
| |
protein: 43.51g |
| |
carbs: 83.20g |
|
-
|
-
|
| November 2015 |
| Mon 2nd: |
182 *
|
14%
|
fat: 10.55g |
| |
protein: 15.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2015 |
| Thu 1st: |
179 *
|
14%
|
fat: 12.26g |
| |
protein: 14.77g |
| |
carbs: 1.30g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
155 *
|
12%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 11th: |
725 *
|
56%
|
fat: 23.23g |
| |
protein: 57.94g |
| |
carbs: 74.55g |
|
-
|
-
|
| Tue 9th: |
525 *
|
40%
|
fat: 18.50g |
| |
protein: 61.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 3rd: |
173 *
|
13%
|
fat: 0.50g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 2nd: |
687 *
|
53%
|
fat: 38.70g |
| |
protein: 47.72g |
| |
carbs: 48.65g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
266 *
|
20%
|
fat: 6.74g |
| |
protein: 37.52g |
| |
carbs: 15.23g |
|
-
|
-
|
| Tue 19th: |
80 *
|
6%
|
fat: 8.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 18th: |
1447 *
|
111%
|
fat: 52.96g |
| |
protein: 64.46g |
| |
carbs: 190.71g |
|
-
|
-
|
| Sun 17th: |
1089 *
|
84%
|
fat: 60.40g |
| |
protein: 70.49g |
| |
carbs: 81.76g |
|
-
|
-
|
| Sat 16th: |
1021 *
|
79%
|
fat: 23.20g |
| |
protein: 69.32g |
| |
carbs: 134.09g |
|
-
|
-
|
| Fri 15th: |
786 *
|
60%
|
fat: 28.48g |
| |
protein: 54.22g |
| |
carbs: 82.57g |
|
-
|
-
|
| Thu 14th: |
89 *
|
7%
|
fat: 6.13g |
| |
protein: 7.27g |
| |
carbs: 0.65g |
|
-
|
-
|
| Wed 13th: |
279 *
|
21%
|
fat: 14.26g |
| |
protein: 22.53g |
| |
carbs: 13.30g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
81 *
|
6%
|
fat: 1.15g |
| |
protein: 3.78g |
| |
carbs: 16.12g |
|
-
|
-
|
| Sun 8th: |
313 *
|
24%
|
fat: 13.33g |
| |
protein: 17.61g |
| |
carbs: 32.59g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
196 *
|
15%
|
fat: 3.85g |
| |
protein: 15.00g |
| |
carbs: 25.42g |
|
-
|
-
|
