| November 2011 |
| Tue 8th: |
349 *
|
18%
|
fat: 2.22g |
| |
protein: 46.39g |
| |
carbs: 33.96g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
409 *
|
22%
|
fat: 22.24g |
| |
protein: 27.97g |
| |
carbs: 22.84g |
|
1803*
|
 1394
|
| Wed 12th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 10th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 8th: |
69 *
|
4%
|
fat: 0.22g |
| |
protein: 14.39g |
| |
carbs: 0.96g |
|
-
|
-
|
| Fri 7th: |
239 *
|
13%
|
fat: 14.15g |
| |
protein: 19.35g |
| |
carbs: 10.00g |
|
1729*
|
1490
|
| Thu 6th: |
510 *
|
27%
|
fat: 10.57g |
| |
protein: 16.77g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 5th: |
1114 *
|
59%
|
fat: 41.14g |
| |
protein: 49.94g |
| |
carbs: 142.97g |
|
2417*
|
1303
|
| Tue 4th: |
1092 *
|
57%
|
fat: 55.66g |
| |
protein: 67.80g |
| |
carbs: 73.13g |
|
2340*
|
1248
|
| Mon 3rd: |
1162 *
|
61%
|
fat: 41.24g |
| |
protein: 125.39g |
| |
carbs: 72.21g |
|
2883*
|
1721
|
| September 2011 |
| Sat 17th: |
274 *
|
21%
|
fat: 2.47g |
| |
protein: 22.89g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 16th: |
127 *
|
10%
|
fat: 4.70g |
| |
protein: 10.98g |
| |
carbs: 12.08g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
305 *
|
-
|
fat: 8.50g |
| |
protein: 31.50g |
| |
carbs: 19.50g |
|
2194*
|
1889
|
| January 2011 |
| Tue 25th: |
130
|
-
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
1950*
|
1820
|
| Tue 18th: |
612 *
|
-
|
fat: 1.14g |
| |
protein: 93.53g |
| |
carbs: 36.63g |
|
-
|
-
|
| Mon 17th: |
1970 *
|
-
|
fat: 54.97g |
| |
protein: 118.51g |
| |
carbs: 201.88g |
|
2916*
|
946
|
| September 2010 |
| Wed 22nd: |
323
|
-
|
fat: 2.81g |
| |
protein: 17.76g |
| |
carbs: 59.63g |
|
-
|
-
|
