WCRBruce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 2488 * 86%
fat: 79.21g
|
protein: 179.84g
|
carbs: 274.76g
- -
Thu 2nd: 2388 * 82%
fat: 101.51g
|
protein: 194.18g
|
carbs: 217.10g
- -
April 2024
Tue 30th: 1933 * 67%
fat: 73.60g
|
protein: 144.57g
|
carbs: 189.52g
- -
Mon 29th: 801 * 28%
fat: 31.49g
|
protein: 59.96g
|
carbs: 85.78g
- -
Sat 27th: 692 * 24%
fat: 27.88g
|
protein: 70.00g
|
carbs: 44.25g
- -
Fri 26th: 767 * 26%
fat: 25.65g
|
protein: 55.12g
|
carbs: 83.48g
- -
Thu 25th: 2559 * 88%
fat: 116.84g
|
protein: 204.21g
|
carbs: 225.71g
- -
Tue 23rd: 1730 * 60%
fat: 45.75g
|
protein: 161.00g
|
carbs: 204.00g
- -
Mon 22nd: 2322 * 80%
fat: 83.77g
|
protein: 157.12g
|
carbs: 261.23g
- -
Sun 21st: 2157 * 74%
fat: 65.65g
|
protein: 159.12g
|
carbs: 252.23g
- -
Sat 20th: 877 * 30%
fat: 28.15g
|
protein: 58.12g
|
carbs: 104.48g
- -
Fri 19th: 1741 * 60%
fat: 85.88g
|
protein: 112.61g
|
carbs: 138.54g
- -
Thu 18th: 2946 * 102%
fat: 104.03g
|
protein: 181.36g
|
carbs: 351.56g
- -
Wed 17th: 1797 * 62%
fat: 66.78g
|
protein: 152.04g
|
carbs: 163.75g
- -
Tue 16th: 2195 * 76%
fat: 72.32g
|
protein: 161.68g
|
carbs: 254.00g
- -
Mon 15th: 1804 * 62%
fat: 62.68g
|
protein: 135.83g
|
carbs: 199.49g
- -
Sun 14th: 2226 * 77%
fat: 67.05g
|
protein: 160.90g
|
carbs: 251.59g
- -
Sat 13th: 2828 * 98%
fat: 107.59g
|
protein: 176.63g
|
carbs: 307.68g
- -
Fri 12th: 767 * 26%
fat: 25.65g
|
protein: 55.12g
|
carbs: 83.48g
- -
Thu 11th: 2033 * 70%
fat: 79.30g
|
protein: 153.05g
|
carbs: 200.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.