| October 2010 |
| Tue 26th: |
1052 *
|
70%
|
fat: 14.67g |
| |
protein: 44.32g |
| |
carbs: 192.07g |
|
-
|
-
|
| Mon 25th: |
398 *
|
27%
|
fat: 10.23g |
| |
protein: 14.48g |
| |
carbs: 66.80g |
|
-
|
-
|
| Sat 23rd: |
1721 *
|
115%
|
fat: 61.80g |
| |
protein: 56.00g |
| |
carbs: 246.75g |
|
-
|
-
|
| Fri 22nd: |
1416 *
|
94%
|
fat: 26.26g |
| |
protein: 77.68g |
| |
carbs: 221.74g |
|
2461*
|
 1045
|
| Thu 21st: |
1553 *
|
104%
|
fat: 57.00g |
| |
protein: 70.39g |
| |
carbs: 192.37g |
|
2433*
|
880
|
| Mon 4th: |
155 *
|
10%
|
fat: 0.75g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
240 *
|
16%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 33.00g |
|
2632*
|
2392
|
| Wed 22nd: |
1048 *
|
70%
|
fat: 53.40g |
| |
protein: 63.00g |
| |
carbs: 83.10g |
|
3303*
|
2255
|
| Tue 21st: |
440 *
|
29%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 20th: |
1710 *
|
114%
|
fat: 58.80g |
| |
protein: 60.00g |
| |
carbs: 242.00g |
|
2534*
|
824
|
| Sun 19th: |
2330 *
|
155%
|
fat: 101.00g |
| |
protein: 111.00g |
| |
carbs: 248.00g |
|
2202*
|
 128
|
