| November 2013 |
| Tue 19th: |
1178 *
|
79%
|
fat: 73.54g |
| |
protein: 48.56g |
| |
carbs: 77.04g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
480 *
|
32%
|
fat: 19.00g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
628 *
|
42%
|
fat: 6.32g |
| |
protein: 41.06g |
| |
carbs: 100.75g |
|
-
|
-
|
| Wed 29th: |
313 *
|
21%
|
fat: 4.15g |
| |
protein: 27.54g |
| |
carbs: 45.04g |
|
-
|
-
|
| Mon 27th: |
799 *
|
53%
|
fat: 22.39g |
| |
protein: 43.29g |
| |
carbs: 105.42g |
|
-
|
-
|
| Sat 25th: |
661 *
|
44%
|
fat: 15.70g |
| |
protein: 41.44g |
| |
carbs: 79.56g |
|
-
|
-
|
| Fri 24th: |
472 *
|
31%
|
fat: 14.94g |
| |
protein: 29.39g |
| |
carbs: 58.35g |
|
-
|
-
|
| Thu 23rd: |
1470 *
|
98%
|
fat: 29.14g |
| |
protein: 86.14g |
| |
carbs: 223.41g |
|
-
|
-
|
| Wed 22nd: |
791 *
|
53%
|
fat: 21.09g |
| |
protein: 50.06g |
| |
carbs: 109.46g |
|
-
|
-
|
| Tue 21st: |
1000 *
|
67%
|
fat: 24.12g |
| |
protein: 70.02g |
| |
carbs: 121.03g |
|
-
|
-
|
| Mon 20th: |
1078 *
|
72%
|
fat: 28.81g |
| |
protein: 87.33g |
| |
carbs: 118.91g |
|
-
|
-
|
| Wed 15th: |
790 *
|
53%
|
fat: 32.00g |
| |
protein: 30.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
432 *
|
29%
|
fat: 26.23g |
| |
protein: 17.36g |
| |
carbs: 34.06g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1101 *
|
73%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 145.22g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
1140 *
|
76%
|
fat: 32.00g |
| |
protein: 42.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Wed 16th: |
948 *
|
63%
|
fat: 32.33g |
| |
protein: 52.37g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 14th: |
780 *
|
52%
|
fat: 29.37g |
| |
protein: 37.98g |
| |
carbs: 85.70g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
1700 *
|
113%
|
fat: 64.50g |
| |
protein: 47.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| Thu 13th: |
957 *
|
64%
|
fat: 42.77g |
| |
protein: 53.67g |
| |
carbs: 83.67g |
|
-
|
-
|
| Tue 11th: |
1281 *
|
85%
|
fat: 45.00g |
| |
protein: 42.00g |
| |
carbs: 179.22g |
|
-
|
-
|
