| February 2021 |
| Mon 8th: |
1444 *
|
72%
|
fat: 88.51g |
| |
protein: 104.84g |
| |
carbs: 54.90g |
|
3710*
|
 2266
|
| Sat 6th: |
375 *
|
19%
|
fat: 16.35g |
| |
protein: 21.00g |
| |
carbs: 30.98g |
|
3839*
|
3464
|
| Thu 4th: |
762 *
|
38%
|
fat: 37.75g |
| |
protein: 70.67g |
| |
carbs: 34.96g |
|
3581*
|
2819
|
| Tue 2nd: |
1261 *
|
63%
|
fat: 58.72g |
| |
protein: 62.07g |
| |
carbs: 119.65g |
|
3468*
|
2207
|
| Mon 1st: |
1788 *
|
89%
|
fat: 80.95g |
| |
protein: 106.10g |
| |
carbs: 110.19g |
|
3226*
|
1438
|
| January 2021 |
| Fri 29th: |
648 *
|
32%
|
fat: 25.84g |
| |
protein: 45.33g |
| |
carbs: 60.67g |
|
-
|
-
|
| Thu 28th: |
1858 *
|
93%
|
fat: 52.73g |
| |
protein: 95.62g |
| |
carbs: 118.62g |
|
3226*
|
1368
|
| Wed 27th: |
1796 *
|
90%
|
fat: 18.44g |
| |
protein: 79.70g |
| |
carbs: 169.51g |
|
3226*
|
1430
|
| Tue 26th: |
1765 *
|
88%
|
fat: 78.51g |
| |
protein: 61.65g |
| |
carbs: 212.67g |
|
3226*
|
1461
|
| Mon 25th: |
1459 *
|
73%
|
fat: 50.27g |
| |
protein: 95.88g |
| |
carbs: 160.17g |
|
3000*
|
1541
|
| Sat 23rd: |
1629 *
|
81%
|
fat: 70.51g |
| |
protein: 106.35g |
| |
carbs: 144.46g |
|
3925*
|
2296
|
| Fri 22nd: |
1454 *
|
73%
|
fat: 39.58g |
| |
protein: 85.07g |
| |
carbs: 159.19g |
|
3511*
|
2057
|
| Thu 21st: |
1886 *
|
94%
|
fat: 107.01g |
| |
protein: 62.61g |
| |
carbs: 168.63g |
|
3872*
|
1986
|
| Wed 20th: |
1257 *
|
63%
|
fat: 68.38g |
| |
protein: 101.39g |
| |
carbs: 77.67g |
|
3511*
|
2254
|
| Tue 19th: |
1953 *
|
98%
|
fat: 49.61g |
| |
protein: 82.46g |
| |
carbs: 170.42g |
|
3775*
|
1822
|
| Mon 18th: |
953 *
|
48%
|
fat: 31.13g |
| |
protein: 90.75g |
| |
carbs: 82.81g |
|
3241*
|
2288
|
| Sun 17th: |
715 *
|
36%
|
fat: 37.51g |
| |
protein: 47.20g |
| |
carbs: 50.37g |
|
3046*
|
2331
|
| Sat 16th: |
1434 *
|
72%
|
fat: 55.16g |
| |
protein: 61.33g |
| |
carbs: 107.37g |
|
3949*
|
2515
|
| Fri 15th: |
1265 *
|
63%
|
fat: 61.42g |
| |
protein: 88.98g |
| |
carbs: 97.43g |
|
3535*
|
2270
|
| Thu 14th: |
1356 *
|
68%
|
fat: 43.92g |
| |
protein: 89.24g |
| |
carbs: 160.73g |
|
3802*
|
2446
|
