NReid7337's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 1011 * 44%
fat: 32.50g
|
protein: 39.00g
|
carbs: 156.40g
- -
Tue 21st: 2078 * 90%
fat: 63.50g
|
protein: 69.00g
|
carbs: 305.40g
- -
Mon 20th: 1741 * 76%
fat: 46.00g
|
protein: 65.00g
|
carbs: 278.40g
- -
Sat 18th: 2256 * 98%
fat: 87.56g
|
protein: 77.26g
|
carbs: 307.16g
4294*  2038
Fri 17th: 2201 * 96%
fat: 92.50g
|
protein: 76.00g
|
carbs: 289.40g
- -
Thu 16th: 1322 * 57%
fat: 47.77g
|
protein: 51.55g
|
carbs: 190.60g
- -
Wed 15th: 1526 * 66%
fat: 41.75g
|
protein: 53.00g
|
carbs: 251.40g
- -
Tue 14th: 802 * 35%
fat: 31.95g
|
protein: 21.72g
|
carbs: 107.96g
2684*  1882
Mon 13th: 711 * 31%
fat: 26.16g
|
protein: 37.50g
|
carbs: 93.88g
- -
Sat 11th: 1645 * 72%
fat: 60.58g
|
protein: 51.15g
|
carbs: 233.10g
- -
Fri 10th: 2018 * 88%
fat: 58.00g
|
protein: 88.00g
|
carbs: 289.40g
- -
Thu 9th: 1143 * 50%
fat: 44.88g
|
protein: 38.50g
|
carbs: 153.42g
- -
Wed 8th: 2339 * 102%
fat: 84.49g
|
protein: 71.81g
|
carbs: 321.41g
- -
Tue 7th: 1524 * 66%
fat: 48.29g
|
protein: 45.33g
|
carbs: 227.11g
- -
Mon 6th: 783 * 34%
fat: 16.75g
|
protein: 27.00g
|
carbs: 128.40g
- -
Sun 5th: 2203 * 96%
fat: 52.75g
|
protein: 87.00g
|
carbs: 345.40g
2156*  47
Sat 4th: 1682 * 73%
fat: 78.29g
|
protein: 46.22g
|
carbs: 200.48g
- -
Fri 3rd: 1961 * 85%
fat: 86.50g
|
protein: 56.00g
|
carbs: 245.40g
- -
Thu 2nd: 1534 * 67%
fat: 50.54g
|
protein: 50.33g
|
carbs: 216.11g
- -
Wed 1st: 1418 * 62%
fat: 67.10g
|
protein: 38.73g
|
carbs: 165.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.