blasphemouspagen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Thu 21st: 1563 * 130%
fat: 53.49g
|
protein: 38.25g
|
carbs: 230.03g
- -
Wed 20th: 1345 * 112%
fat: 31.89g
|
protein: 63.07g
|
carbs: 205.21g
- -
November 2017
Tue 14th: 740 * 49%
fat: 31.00g
|
protein: 33.00g
|
carbs: 85.00g
- -
May 2016
Sun 15th: 238 * 16%
fat: 9.30g
|
protein: 29.23g
|
carbs: 9.75g
- -
January 2014
Thu 30th: 804 * 54%
fat: 21.70g
|
protein: 34.22g
|
carbs: 122.25g
- -
Wed 29th: 1595 * 106%
fat: 34.04g
|
protein: 47.51g
|
carbs: 276.98g
3051*  1456
Tue 28th: 1175 * 78%
fat: 45.75g
|
protein: 37.00g
|
carbs: 159.00g
3555*  2380
Fri 10th: 856 * 57%
fat: 34.61g
|
protein: 33.76g
|
carbs: 100.86g
- -
Thu 9th: 558 * 37%
fat: 18.92g
|
protein: 15.46g
|
carbs: 84.79g
- -
Wed 8th: 1515 * 101%
fat: 75.03g
|
protein: 72.86g
|
carbs: 150.55g
- -
Tue 7th: 1501 * 100%
fat: 78.00g
|
protein: 49.34g
|
carbs: 157.36g
- -
October 2013
Tue 8th: 606 * 40%
fat: 11.84g
|
protein: 20.46g
|
carbs: 108.49g
- -
September 2013
Fri 20th: 700 * 47%
fat: 14.33g
|
protein: 44.15g
|
carbs: 94.07g
- -
August 2013
Mon 19th: 1241 * 83%
fat: 52.52g
|
protein: 54.16g
|
carbs: 142.35g
- -
Fri 16th: 602 * 40%
fat: 12.55g
|
protein: 29.55g
|
carbs: 97.82g
3381*  2779
Wed 14th: 355 * 24%
fat: 11.00g
|
protein: 10.00g
|
carbs: 55.00g
- -
Fri 9th: 584 * 39%
fat: 11.68g
|
protein: 16.27g
|
carbs: 105.29g
- -
Thu 8th: 494 * 33%
fat: 12.18g
|
protein: 6.27g
|
carbs: 98.29g
- -
Wed 7th: 2099 * 140%
fat: 40.84g
|
protein: 59.46g
|
carbs: 413.12g
2958*  859
Tue 6th: 1364 * 91%
fat: 28.71g
|
protein: 34.68g
|
carbs: 243.95g
2958*  1594

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