| March 2019 |
| Fri 15th: |
361 *
|
20%
|
fat: 10.06g |
| |
protein: 10.13g |
| |
carbs: 56.07g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
944 *
|
52%
|
fat: 63.94g |
| |
protein: 57.12g |
| |
carbs: 34.68g |
|
2726*
|
 1782
|
| March 2018 |
| Fri 30th: |
1230 *
|
68%
|
fat: 65.00g |
| |
protein: 58.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 29th: |
1280 *
|
71%
|
fat: 78.50g |
| |
protein: 64.69g |
| |
carbs: 74.88g |
|
3001*
|
1721
|
| Wed 28th: |
2110 *
|
117%
|
fat: 101.45g |
| |
protein: 81.26g |
| |
carbs: 222.16g |
|
2913*
|
803
|
| September 2017 |
| Sat 2nd: |
47 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 1st: |
1530 *
|
85%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1724 *
|
96%
|
fat: 95.39g |
| |
protein: 148.75g |
| |
carbs: 67.71g |
|
2992*
|
1268
|
| Fri 18th: |
1097 *
|
61%
|
fat: 52.94g |
| |
protein: 63.32g |
| |
carbs: 88.19g |
|
-
|
-
|
| Thu 17th: |
1792 *
|
100%
|
fat: 124.91g |
| |
protein: 124.85g |
| |
carbs: 57.42g |
|
2621*
|
829
|
| Fri 11th: |
2209 *
|
123%
|
fat: 154.36g |
| |
protein: 130.38g |
| |
carbs: 67.29g |
|
2942*
|
733
|
| Thu 10th: |
1919 *
|
107%
|
fat: 127.79g |
| |
protein: 127.62g |
| |
carbs: 76.45g |
|
-
|
-
|
| Wed 9th: |
80 *
|
4%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 8th: |
1421
|
79%
|
fat: 102.72g |
| |
protein: 94.35g |
| |
carbs: 36.85g |
|
-
|
-
|
| Fri 4th: |
1688 *
|
94%
|
fat: 127.54g |
| |
protein: 104.36g |
| |
carbs: 49.66g |
|
-
|
-
|
| Wed 2nd: |
1166 *
|
65%
|
fat: 74.56g |
| |
protein: 82.02g |
| |
carbs: 41.96g |
|
-
|
-
|
| Tue 1st: |
1315 *
|
73%
|
fat: 80.09g |
| |
protein: 109.88g |
| |
carbs: 53.32g |
|
3113*
|
1798
|
| July 2017 |
| Mon 31st: |
820 *
|
46%
|
fat: 29.63g |
| |
protein: 77.09g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sun 30th: |
1710 *
|
95%
|
fat: 123.45g |
| |
protein: 112.67g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sat 29th: |
1452 *
|
81%
|
fat: 78.74g |
| |
protein: 151.91g |
| |
carbs: 27.44g |
|
-
|
-
|
