| September 2010 |
| Wed 22nd: |
1350 *
|
61%
|
fat: 62.00g |
| |
protein: 35.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Tue 21st: |
1590 *
|
72%
|
fat: 62.00g |
| |
protein: 75.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 20th: |
1649 *
|
75%
|
fat: 78.04g |
| |
protein: 46.45g |
| |
carbs: 188.23g |
|
-
|
-
|
| Sun 19th: |
2091 *
|
95%
|
fat: 84.03g |
| |
protein: 73.97g |
| |
carbs: 245.65g |
|
-
|
-
|
| Sat 18th: |
2071 *
|
94%
|
fat: 76.29g |
| |
protein: 92.61g |
| |
carbs: 275.00g |
|
-
|
-
|
| Fri 17th: |
1684 *
|
77%
|
fat: 62.84g |
| |
protein: 86.33g |
| |
carbs: 202.35g |
|
-
|
-
|
| Thu 16th: |
2191 *
|
100%
|
fat: 50.32g |
| |
protein: 124.77g |
| |
carbs: 298.34g |
|
1644*
|
 547
|
