| March 2024 |
| Tue 12th: |
996 *
|
83%
|
fat: 56.90g |
| |
protein: 55.44g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 4th: |
1241 *
|
103%
|
fat: 44.27g |
| |
protein: 65.02g |
| |
carbs: 146.19g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1261 *
|
105%
|
fat: 39.89g |
| |
protein: 61.93g |
| |
carbs: 173.16g |
|
-
|
-
|
| Wed 21st: |
1395 *
|
116%
|
fat: 55.67g |
| |
protein: 46.32g |
| |
carbs: 188.23g |
|
2393*
|
 998
|
| Mon 19th: |
396 *
|
33%
|
fat: 21.27g |
| |
protein: 21.98g |
| |
carbs: 31.90g |
|
-
|
-
|
| Thu 15th: |
1035 *
|
86%
|
fat: 30.36g |
| |
protein: 50.29g |
| |
carbs: 146.94g |
|
-
|
-
|
| Thu 8th: |
1656 *
|
138%
|
fat: 76.43g |
| |
protein: 52.15g |
| |
carbs: 171.74g |
|
-
|
-
|
| Tue 6th: |
1414 *
|
118%
|
fat: 68.09g |
| |
protein: 45.52g |
| |
carbs: 157.61g |
|
2572*
|
1158
|
| Mon 5th: |
1661 *
|
138%
|
fat: 78.40g |
| |
protein: 67.88g |
| |
carbs: 152.94g |
|
2315*
|
654
|
| Sat 3rd: |
694 *
|
58%
|
fat: 45.06g |
| |
protein: 27.39g |
| |
carbs: 47.99g |
|
-
|
-
|
| Fri 2nd: |
1502 *
|
125%
|
fat: 67.04g |
| |
protein: 49.35g |
| |
carbs: 181.31g |
|
2315*
|
813
|
| Thu 1st: |
1214 *
|
101%
|
fat: 62.07g |
| |
protein: 32.60g |
| |
carbs: 133.67g |
|
2315*
|
1101
|
| January 2024 |
| Wed 31st: |
1289 *
|
107%
|
fat: 54.98g |
| |
protein: 30.86g |
| |
carbs: 128.17g |
|
2378*
|
1089
|
| Tue 30th: |
1034 *
|
86%
|
fat: 35.21g |
| |
protein: 27.46g |
| |
carbs: 135.88g |
|
2378*
|
1344
|
| Mon 29th: |
1452 *
|
121%
|
fat: 57.10g |
| |
protein: 47.92g |
| |
carbs: 163.32g |
|
2250*
|
798
|
| Sat 27th: |
2107 *
|
176%
|
fat: 98.62g |
| |
protein: 78.93g |
| |
carbs: 235.26g |
|
2266*
|
159
|
| Fri 26th: |
1236 *
|
103%
|
fat: 43.16g |
| |
protein: 88.56g |
| |
carbs: 96.26g |
|
2298*
|
1062
|
| Thu 25th: |
1691 *
|
141%
|
fat: 76.53g |
| |
protein: 121.69g |
| |
carbs: 132.57g |
|
2346*
|
655
|
| Wed 24th: |
1511 *
|
126%
|
fat: 68.07g |
| |
protein: 74.02g |
| |
carbs: 153.05g |
|
2362*
|
851
|
| Tue 23rd: |
1271 *
|
106%
|
fat: 46.94g |
| |
protein: 71.26g |
| |
carbs: 135.18g |
|
2330*
|
1059
|
