| October 2016 |
| Mon 31st: |
309 *
|
21%
|
fat: 10.79g |
| |
protein: 20.93g |
| |
carbs: 31.37g |
|
-
|
-
|
| August 2015 |
| Sun 23rd: |
657 *
|
44%
|
fat: 22.59g |
| |
protein: 38.62g |
| |
carbs: 69.78g |
|
-
|
-
|
| Sat 22nd: |
350 *
|
23%
|
fat: 19.89g |
| |
protein: 27.53g |
| |
carbs: 12.28g |
|
-
|
-
|
| Wed 19th: |
845 *
|
56%
|
fat: 41.18g |
| |
protein: 27.28g |
| |
carbs: 95.64g |
|
-
|
-
|
| Thu 6th: |
1213 *
|
81%
|
fat: 53.06g |
| |
protein: 90.79g |
| |
carbs: 92.71g |
|
-
|
-
|
| Wed 5th: |
1113
|
74%
|
fat: 39.22g |
| |
protein: 83.12g |
| |
carbs: 99.70g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
-
|
-
|
|
1818*
|
-
|
| January 2015 |
| Wed 7th: |
280 *
|
19%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
330 *
|
22%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
280 *
|
19%
|
fat: 7.50g |
| |
protein: 39.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 24th: |
1284 *
|
86%
|
fat: 39.71g |
| |
protein: 95.85g |
| |
carbs: 134.26g |
|
-
|
-
|
| Sun 23rd: |
1042
|
69%
|
fat: 39.12g |
| |
protein: 61.72g |
| |
carbs: 114.82g |
|
2356*
|
 1314
|
| Sat 22nd: |
600 *
|
40%
|
fat: 13.00g |
| |
protein: 38.00g |
| |
carbs: 80.00g |
|
2165*
|
1565
|
| Fri 21st: |
775 *
|
52%
|
fat: 28.56g |
| |
protein: 53.10g |
| |
carbs: 76.32g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
82%
|
fat: 43.52g |
| |
protein: 93.34g |
| |
carbs: 113.06g |
|
1995*
|
765
|
| Tue 18th: |
1202 *
|
80%
|
fat: 30.02g |
| |
protein: 81.87g |
| |
carbs: 153.93g |
|
1966
|
764
|
| Mon 17th: |
1571 *
|
105%
|
fat: 50.87g |
| |
protein: 114.25g |
| |
carbs: 139.10g |
|
1998*
|
427
|
| Sun 16th: |
1511 *
|
101%
|
fat: 49.37g |
| |
protein: 129.57g |
| |
carbs: 128.51g |
|
2026*
|
515
|
| Sat 15th: |
1534 *
|
102%
|
fat: 50.90g |
| |
protein: 121.37g |
| |
carbs: 142.35g |
|
2274*
|
740
|
| Fri 14th: |
1542 *
|
103%
|
fat: 29.19g |
| |
protein: 112.76g |
| |
carbs: 180.47g |
|
2158*
|
616
|
