| February 2022 |
| Fri 25th: |
2077 *
|
83%
|
fat: 98.90g |
| |
protein: 74.57g |
| |
carbs: 224.23g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1783 *
|
61%
|
fat: 57.64g |
| |
protein: 140.26g |
| |
carbs: 185.75g |
|
3893*
|
 2110
|
| March 2015 |
| Wed 25th: |
621 *
|
21%
|
fat: 6.41g |
| |
protein: 37.70g |
| |
carbs: 112.15g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
1505 *
|
52%
|
fat: 29.39g |
| |
protein: 174.06g |
| |
carbs: 126.57g |
|
3210*
|
1705
|
| Tue 22nd: |
500 *
|
17%
|
fat: 27.25g |
| |
protein: 62.12g |
| |
carbs: 3.72g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
1600 *
|
55%
|
fat: 34.00g |
| |
protein: 179.98g |
| |
carbs: 131.08g |
|
-
|
-
|
| Thu 5th: |
1826 *
|
63%
|
fat: 41.26g |
| |
protein: 157.43g |
| |
carbs: 205.96g |
|
3392*
|
1566
|
| May 2014 |
| Thu 8th: |
1820 *
|
63%
|
fat: 54.50g |
| |
protein: 129.50g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 3rd: |
1340 *
|
46%
|
fat: 38.50g |
| |
protein: 83.00g |
| |
carbs: 174.68g |
|
-
|
-
|
| Thu 1st: |
2364 *
|
82%
|
fat: 59.79g |
| |
protein: 172.55g |
| |
carbs: 285.03g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1829 *
|
63%
|
fat: 60.99g |
| |
protein: 86.86g |
| |
carbs: 246.66g |
|
-
|
-
|
| Mon 28th: |
1329 *
|
46%
|
fat: 25.97g |
| |
protein: 145.79g |
| |
carbs: 130.88g |
|
-
|
-
|
| Thu 24th: |
1813 *
|
63%
|
fat: 51.10g |
| |
protein: 213.65g |
| |
carbs: 122.49g |
|
-
|
-
|
| Mon 21st: |
130 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1953 *
|
67%
|
fat: 60.14g |
| |
protein: 200.63g |
| |
carbs: 151.80g |
|
3277*
|
1324
|
| January 2013 |
| Thu 31st: |
935 *
|
32%
|
fat: 37.61g |
| |
protein: 50.45g |
| |
carbs: 101.17g |
|
-
|
-
|
| Wed 30th: |
1934 *
|
67%
|
fat: 56.66g |
| |
protein: 195.17g |
| |
carbs: 160.95g |
|
-
|
-
|
| Tue 29th: |
1688 *
|
58%
|
fat: 58.29g |
| |
protein: 119.78g |
| |
carbs: 174.50g |
|
-
|
-
|
| Sat 26th: |
1516 *
|
52%
|
fat: 19.83g |
| |
protein: 215.11g |
| |
carbs: 95.07g |
|
-
|
-
|
| December 2012 |
| Sun 9th: |
2298 *
|
79%
|
fat: 66.23g |
| |
protein: 157.21g |
| |
carbs: 217.68g |
|
2812*
|
514
|
