| November 2010 |
| Thu 4th: |
401 *
|
14%
|
fat: 4.00g |
| |
protein: 55.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 3rd: |
2186 *
|
75%
|
fat: 54.00g |
| |
protein: 194.00g |
| |
carbs: 229.00g |
|
3001*
|
 815
|
| Tue 2nd: |
1745 *
|
60%
|
fat: 57.41g |
| |
protein: 163.22g |
| |
carbs: 145.09g |
|
3001*
|
1256
|
| Mon 1st: |
1805 *
|
62%
|
fat: 42.00g |
| |
protein: 168.00g |
| |
carbs: 189.00g |
|
3001*
|
1196
|
| October 2010 |
| Sat 30th: |
1273 *
|
44%
|
fat: 29.88g |
| |
protein: 138.45g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 29th: |
825 *
|
28%
|
fat: 8.00g |
| |
protein: 110.00g |
| |
carbs: 81.00g |
|
3001*
|
2176
|
| Thu 28th: |
2708 *
|
93%
|
fat: 90.10g |
| |
protein: 204.70g |
| |
carbs: 286.35g |
|
3001*
|
293
|
| Wed 27th: |
2419 *
|
83%
|
fat: 66.94g |
| |
protein: 202.95g |
| |
carbs: 259.68g |
|
3001*
|
582
|
| Tue 26th: |
2083 *
|
72%
|
fat: 42.11g |
| |
protein: 221.57g |
| |
carbs: 207.70g |
|
3001*
|
918
|
| Mon 25th: |
825 *
|
28%
|
fat: 8.00g |
| |
protein: 110.00g |
| |
carbs: 81.00g |
|
3001*
|
2176
|
| Fri 22nd: |
1517 *
|
52%
|
fat: 45.07g |
| |
protein: 212.22g |
| |
carbs: 57.00g |
|
3001*
|
1484
|
| Thu 21st: |
1611 *
|
56%
|
fat: 40.63g |
| |
protein: 111.48g |
| |
carbs: 205.58g |
|
2915*
|
1304
|
| Wed 20th: |
1667 *
|
57%
|
fat: 36.68g |
| |
protein: 205.45g |
| |
carbs: 132.76g |
|
3001*
|
1334
|
| Tue 19th: |
2576 *
|
89%
|
fat: 59.22g |
| |
protein: 242.65g |
| |
carbs: 263.45g |
|
3001*
|
425
|
| Mon 18th: |
2547 *
|
88%
|
fat: 73.10g |
| |
protein: 212.70g |
| |
carbs: 264.36g |
|
3011*
|
464
|
| Sat 16th: |
390 *
|
13%
|
fat: 4.00g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 15th: |
2721 *
|
94%
|
fat: 119.20g |
| |
protein: 177.40g |
| |
carbs: 264.70g |
|
3001*
|
280
|
| Wed 13th: |
1215 *
|
42%
|
fat: 20.00g |
| |
protein: 140.00g |
| |
carbs: 121.00g |
|
3011*
|
1796
|
| Tue 12th: |
1581 *
|
55%
|
fat: 49.43g |
| |
protein: 152.08g |
| |
carbs: 135.68g |
|
2915*
|
1334
|
| Mon 11th: |
1225 *
|
42%
|
fat: 18.00g |
| |
protein: 141.00g |
| |
carbs: 128.00g |
|
3021*
|
1796
|
