| October 2011 |
| Fri 7th: |
1491 *
|
68%
|
fat: 69.24g |
| |
protein: 116.75g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 6th: |
2561 *
|
116%
|
fat: 78.54g |
| |
protein: 173.53g |
| |
carbs: 315.07g |
|
2099*
|
 462
|
| Wed 5th: |
1944 *
|
88%
|
fat: 71.92g |
| |
protein: 127.46g |
| |
carbs: 193.02g |
|
3095*
|
 1151
|
| Tue 4th: |
2071 *
|
94%
|
fat: 70.77g |
| |
protein: 102.09g |
| |
carbs: 259.69g |
|
2099*
|
28
|
| Mon 3rd: |
1909 *
|
87%
|
fat: 65.17g |
| |
protein: 140.43g |
| |
carbs: 193.45g |
|
2099*
|
190
|
| Sun 2nd: |
1884 *
|
86%
|
fat: 85.05g |
| |
protein: 90.06g |
| |
carbs: 197.54g |
|
2099*
|
215
|
| Sat 1st: |
2059 *
|
94%
|
fat: 63.51g |
| |
protein: 164.73g |
| |
carbs: 201.59g |
|
2099*
|
40
|
| September 2011 |
| Fri 30th: |
2915 *
|
132%
|
fat: 148.50g |
| |
protein: 217.23g |
| |
carbs: 160.08g |
|
3095*
|
180
|
| Thu 29th: |
2403 *
|
109%
|
fat: 114.85g |
| |
protein: 134.98g |
| |
carbs: 218.98g |
|
2099*
|
304
|
| Wed 28th: |
1965 *
|
89%
|
fat: 75.27g |
| |
protein: 85.99g |
| |
carbs: 238.68g |
|
3095*
|
1130
|
| Tue 27th: |
1547 *
|
70%
|
fat: 75.16g |
| |
protein: 76.13g |
| |
carbs: 157.06g |
|
2099*
|
552
|
| Mon 26th: |
1441 *
|
66%
|
fat: 42.13g |
| |
protein: 79.33g |
| |
carbs: 195.33g |
|
2099*
|
658
|
| Sun 25th: |
2074 *
|
94%
|
fat: 99.60g |
| |
protein: 115.43g |
| |
carbs: 171.73g |
|
2099*
|
25
|
| Sat 24th: |
1985 *
|
90%
|
fat: 63.50g |
| |
protein: 85.36g |
| |
carbs: 264.32g |
|
3095*
|
1110
|
| Fri 23rd: |
1954 *
|
89%
|
fat: 71.83g |
| |
protein: 107.78g |
| |
carbs: 225.03g |
|
3593*
|
1639
|
| Thu 22nd: |
2622 *
|
119%
|
fat: 152.00g |
| |
protein: 105.72g |
| |
carbs: 202.68g |
|
2099*
|
523
|
| Wed 21st: |
2227 *
|
101%
|
fat: 126.54g |
| |
protein: 87.16g |
| |
carbs: 179.69g |
|
3593*
|
1366
|
| Tue 20th: |
1873 *
|
85%
|
fat: 67.10g |
| |
protein: 88.70g |
| |
carbs: 303.35g |
|
2099*
|
226
|
| Mon 19th: |
1925 *
|
88%
|
fat: 99.79g |
| |
protein: 143.03g |
| |
carbs: 146.16g |
|
2099*
|
174
|
| Wed 14th: |
1821 *
|
83%
|
fat: 108.52g |
| |
protein: 112.01g |
| |
carbs: 91.02g |
|
-
|
-
|
