Maggie168's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 40 * 2%
fat: 4.50g
|
protein: 0.00g
|
carbs: 0.00g
- -
September 2012
Sat 15th: 784 * 44%
fat: 31.51g
|
protein: 23.73g
|
carbs: 116.42g
2900*  2116
Wed 12th: 1161 * 64%
fat: 73.50g
|
protein: 56.39g
|
carbs: 76.01g
- -
Mon 10th: 743 * 41%
fat: 35.56g
|
protein: 74.06g
|
carbs: 40.64g
2369*  1626
Sat 8th: 1029 * 57%
fat: 52.29g
|
protein: 33.97g
|
carbs: 123.62g
- -
Fri 7th: 1131 * 63%
fat: 77.08g
|
protein: 29.88g
|
carbs: 88.74g
- -
Thu 6th: 1459 81%
fat: 78.64g
|
protein: 66.46g
|
carbs: 136.30g
- -
Wed 5th: 1841 * 102%
fat: 77.00g
|
protein: 80.42g
|
carbs: 196.71g
- -
Tue 4th: 1521 * 84%
fat: 63.10g
|
protein: 85.12g
|
carbs: 171.00g
2211*  690
August 2012
Tue 7th: 60 * 3%
fat: 0.34g
|
protein: 1.54g
|
carbs: 15.04g
- -
Mon 6th: 1022 * 57%
fat: 68.31g
|
protein: 66.92g
|
carbs: 36.56g
2452*  1430
July 2012
Wed 25th: 231 * 13%
fat: 11.97g
|
protein: 4.67g
|
carbs: 26.11g
- -
Tue 24th: 563 * 31%
fat: 40.20g
|
protein: 18.04g
|
carbs: 40.20g
- -
Sun 15th: - - 4029* -
Sat 7th: 427 * 24%
fat: 22.64g
|
protein: 27.41g
|
carbs: 32.15g
2438*  2011
Wed 4th: 963 * 54%
fat: 24.56g
|
protein: 17.06g
|
carbs: 180.26g
- -
June 2012
Thu 28th: 1040 * 58%
fat: 54.91g
|
protein: 64.64g
|
carbs: 95.20g
- -
Wed 27th: 1966 * 109%
fat: 48.32g
|
protein: 60.99g
|
carbs: 224.14g
2196*  230
Tue 26th: 1869 * 104%
fat: 94.60g
|
protein: 145.65g
|
carbs: 101.80g
2165*  296
Mon 25th: 2233 * 124%
fat: 64.47g
|
protein: 41.48g
|
carbs: 412.41g
2373*  140
Sun 24th: 484 * 27%
fat: 21.07g
|
protein: 26.83g
|
carbs: 52.66g
3914*  3430

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