EllaRenee86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 7th: 440 * 15%
fat: 0.00g
|
protein: 4.00g
|
carbs: 105.00g
5227*  4787
October 2016
Thu 27th: 1060 * 35%
fat: 35.83g
|
protein: 59.57g
|
carbs: 124.49g
5182*  4122
Tue 18th: 177 * 6%
fat: 0.62g
|
protein: 1.65g
|
carbs: 46.01g
6398*  6221
August 2013
Thu 8th: 580 * 19%
fat: 6.00g
|
protein: 15.00g
|
carbs: 121.00g
- -
Tue 6th: 300 * 10%
fat: 8.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
July 2013
Fri 12th: - - 3421* -
Wed 10th: 933 * 31%
fat: 26.05g
|
protein: 12.00g
|
carbs: 165.92g
- -
Tue 9th: 936 * 31%
fat: 22.73g
|
protein: 42.21g
|
carbs: 143.92g
- -
Mon 8th: 1309 * 44%
fat: 26.60g
|
protein: 17.24g
|
carbs: 265.04g
- -
Thu 4th: 200 * 7%
fat: 13.00g
|
protein: 2.00g
|
carbs: 20.00g
- -
Wed 3rd: 780 * 26%
fat: 26.00g
|
protein: 12.00g
|
carbs: 126.00g
- -
Tue 2nd: 116 * 4%
fat: 0.04g
|
protein: 0.75g
|
carbs: 28.50g
- -
June 2013
Wed 26th: 1484 * 49%
fat: 35.54g
|
protein: 28.00g
|
carbs: 272.92g
- -
Tue 25th: 655 * 22%
fat: 21.52g
|
protein: 18.25g
|
carbs: 98.46g
- -
Sat 22nd: 72 * 2%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Thu 20th: 643 * 21%
fat: 14.23g
|
protein: 18.89g
|
carbs: 119.10g
- -
Wed 19th: 427 * 14%
fat: 8.02g
|
protein: 10.00g
|
carbs: 66.96g
- -
Tue 18th: 36 * 1%
fat: 0.01g
|
protein: 0.00g
|
carbs: 8.65g
- -
Mon 17th: 453 * 15%
fat: 10.21g
|
protein: 18.08g
|
carbs: 73.13g
3509*  3056
Thu 13th: 632 * 21%
fat: 24.41g
|
protein: 9.29g
|
carbs: 92.91g
- -
Wed 12th: 1015 * 34%
fat: 14.50g
|
protein: 27.75g
|
carbs: 198.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.