kedav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 202 * 7%
fat: 13.86g
|
protein: 13.32g
|
carbs: 6.44g
- -
Fri 11th: 2570 * 95%
fat: 93.20g
|
protein: 135.70g
|
carbs: 136.82g
2156*  414
Thu 10th: 298 * 11%
fat: 15.41g
|
protein: 13.57g
|
carbs: 29.97g
2715*  2417
Wed 9th: 1028 * 38%
fat: 41.20g
|
protein: 49.27g
|
carbs: 115.21g
- -
October 2012
Fri 19th: 426 * 16%
fat: 16.59g
|
protein: 10.77g
|
carbs: 58.11g
2306*  1880
September 2010
Sat 18th: 1073 * -
fat: 40.39g
|
protein: 37.00g
|
carbs: 140.71g
2845*  1772
Fri 17th: 2391 * -
fat: 66.71g
|
protein: 86.62g
|
carbs: 206.52g
2282*  109
Thu 16th: 1625 * -
fat: 59.64g
|
protein: 76.21g
|
carbs: 198.49g
2781*  1156
Wed 15th: 1801 * -
fat: 57.61g
|
protein: 119.39g
|
carbs: 196.39g
3246*  1445
Tue 14th: 1604 * -
fat: 9.54g
|
protein: 21.58g
|
carbs: 380.59g
3444*  1840
Mon 13th: 607 * -
fat: 2.66g
|
protein: 9.56g
|
carbs: 151.83g
2342*  1735
Sun 12th: 1948 * -
fat: 76.93g
|
protein: 106.38g
|
carbs: 211.41g
2024*  76
Sat 11th: 3021 * -
fat: 101.37g
|
protein: 199.02g
|
carbs: 324.34g
3094*  73
Fri 10th: 1031 * -
fat: 20.34g
|
protein: 33.04g
|
carbs: 104.61g
2032*  1001
Thu 9th: 1675 * -
fat: 74.25g
|
protein: 83.50g
|
carbs: 175.63g
2032*  357

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