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ArcticDevil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 15th: - - 2427* -
Wed 9th: 225 * 13%
fat: 4.09g
|
protein: 4.57g
|
carbs: 44.19g
- -
Mon 7th: 359 * 21%
fat: 16.23g
|
protein: 6.95g
|
carbs: 50.58g
- -
Sun 6th: 738 * 43%
fat: 30.89g
|
protein: 35.13g
|
carbs: 85.50g
- -
Wed 2nd: 1023 * 60%
fat: 32.26g
|
protein: 30.26g
|
carbs: 163.92g
- -
June 2014
Sat 7th: 534 * 31%
fat: 23.73g
|
protein: 43.23g
|
carbs: 37.58g
- -
May 2014
Fri 30th: 169 * 10%
fat: 6.47g
|
protein: 9.04g
|
carbs: 19.13g
- -
Wed 28th: 1148 * 68%
fat: 37.71g
|
protein: 80.93g
|
carbs: 125.33g
- -
Thu 22nd: 1001 * 59%
fat: 39.61g
|
protein: 53.19g
|
carbs: 118.33g
- -
Wed 21st: 1433 * 84%
fat: 50.87g
|
protein: 75.82g
|
carbs: 180.39g
- -
Tue 20th: 1305 * 77%
fat: 47.00g
|
protein: 51.51g
|
carbs: 182.30g
- -
Mon 19th: 1686 * 99%
fat: 63.91g
|
protein: 69.84g
|
carbs: 154.13g
- -
Tue 13th: 767 * 45%
fat: 21.30g
|
protein: 32.49g
|
carbs: 118.55g
- -
Mon 12th: 1481 * 87%
fat: 52.62g
|
protein: 36.94g
|
carbs: 225.30g
- -
Sat 10th: 458 * 27%
fat: 13.82g
|
protein: 26.33g
|
carbs: 58.17g
2538*  2080
Tue 6th: 1511 * 89%
fat: 49.47g
|
protein: 82.99g
|
carbs: 190.27g
- -
Mon 5th: 1363 * 80%
fat: 42.66g
|
protein: 73.99g
|
carbs: 175.14g
- -
Fri 2nd: 776 * 46%
fat: 32.72g
|
protein: 38.35g
|
carbs: 84.95g
- -
April 2014
Wed 30th: 1244 * 73%
fat: 29.43g
|
protein: 69.34g
|
carbs: 186.29g
- -
Tue 29th: 1390 * 82%
fat: 43.94g
|
protein: 53.82g
|
carbs: 204.89g
- -
Mon 28th: 1304 * 77%
fat: 35.80g
|
protein: 67.20g
|
carbs: 190.69g
- -

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