| October 2012 |
| Tue 9th: |
280 *
|
15%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 8th: |
1578 *
|
83%
|
fat: 55.59g |
| |
protein: 55.28g |
| |
carbs: 222.92g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
2829*
|
-
|
| Fri 13th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 12th: |
1637 *
|
86%
|
fat: 58.04g |
| |
protein: 84.96g |
| |
carbs: 172.75g |
|
-
|
-
|
| Wed 11th: |
1560 *
|
82%
|
fat: 47.00g |
| |
protein: 83.80g |
| |
carbs: 158.00g |
|
2845*
|
 1285
|
| Tue 10th: |
3122 *
|
164%
|
fat: 162.54g |
| |
protein: 142.09g |
| |
carbs: 273.50g |
|
-
|
-
|
| Mon 9th: |
1089 *
|
57%
|
fat: 52.17g |
| |
protein: 75.91g |
| |
carbs: 90.01g |
|
-
|
-
|
| Sun 8th: |
2056 *
|
108%
|
fat: 100.62g |
| |
protein: 94.16g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sat 7th: |
1453 *
|
76%
|
fat: 68.04g |
| |
protein: 80.17g |
| |
carbs: 108.49g |
|
-
|
-
|
| Fri 6th: |
2060 *
|
108%
|
fat: 93.00g |
| |
protein: 113.00g |
| |
carbs: 208.50g |
|
-
|
-
|
| Thu 5th: |
1459 *
|
77%
|
fat: 44.26g |
| |
protein: 114.50g |
| |
carbs: 159.92g |
|
-
|
-
|
| Wed 4th: |
1230 *
|
65%
|
fat: 31.00g |
| |
protein: 66.00g |
| |
carbs: 172.00g |
|
2862*
|
1632
|
| Tue 3rd: |
1329 *
|
70%
|
fat: 35.95g |
| |
protein: 95.44g |
| |
carbs: 169.49g |
|
-
|
-
|
| Mon 2nd: |
1120 *
|
59%
|
fat: 42.18g |
| |
protein: 62.11g |
| |
carbs: 122.97g |
|
2945*
|
1825
|
| Sun 1st: |
1403 *
|
74%
|
fat: 52.08g |
| |
protein: 65.83g |
| |
carbs: 143.57g |
|
4373*
|
2970
|
| June 2012 |
| Sat 30th: |
3004 *
|
158%
|
fat: 118.28g |
| |
protein: 134.03g |
| |
carbs: 309.56g |
|
-
|
-
|
| Fri 29th: |
1769 *
|
93%
|
fat: 57.46g |
| |
protein: 94.98g |
| |
carbs: 210.54g |
|
-
|
-
|
| Thu 28th: |
1070 *
|
56%
|
fat: 35.00g |
| |
protein: 75.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 27th: |
1440 *
|
76%
|
fat: 40.78g |
| |
protein: 80.42g |
| |
carbs: 215.12g |
|
-
|
-
|
