| September 2012 |
| Thu 6th: |
175 *
|
8%
|
fat: 7.50g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 5th: |
858 *
|
37%
|
fat: 12.05g |
| |
protein: 6.92g |
| |
carbs: 89.85g |
|
-
|
-
|
| Tue 4th: |
757 *
|
33%
|
fat: 27.81g |
| |
protein: 44.11g |
| |
carbs: 91.46g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
723 *
|
31%
|
fat: 11.51g |
| |
protein: 30.68g |
| |
carbs: 125.83g |
|
-
|
-
|
| Thu 30th: |
1398 *
|
61%
|
fat: 60.66g |
| |
protein: 49.58g |
| |
carbs: 178.84g |
|
-
|
-
|
| Wed 29th: |
877 *
|
38%
|
fat: 37.75g |
| |
protein: 29.39g |
| |
carbs: 119.91g |
|
-
|
-
|
| Tue 28th: |
943 *
|
41%
|
fat: 43.50g |
| |
protein: 33.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 27th: |
1108 *
|
48%
|
fat: 47.06g |
| |
protein: 24.83g |
| |
carbs: 155.52g |
|
-
|
-
|
| Thu 23rd: |
644 *
|
28%
|
fat: 17.24g |
| |
protein: 9.77g |
| |
carbs: 122.39g |
|
-
|
-
|
| Wed 22nd: |
899 *
|
39%
|
fat: 16.23g |
| |
protein: 11.73g |
| |
carbs: 163.42g |
|
-
|
-
|
| Tue 21st: |
1187 *
|
52%
|
fat: 61.50g |
| |
protein: 62.50g |
| |
carbs: 90.25g |
|
-
|
-
|
| Mon 20th: |
1014 *
|
44%
|
fat: 39.06g |
| |
protein: 50.17g |
| |
carbs: 131.51g |
|
-
|
-
|
| Sat 18th: |
405 *
|
18%
|
fat: 15.50g |
| |
protein: 4.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 16th: |
405 *
|
18%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 15th: |
1359 *
|
59%
|
fat: 70.27g |
| |
protein: 39.78g |
| |
carbs: 175.04g |
|
-
|
-
|
| Tue 14th: |
1041 *
|
45%
|
fat: 22.93g |
| |
protein: 52.04g |
| |
carbs: 177.69g |
|
-
|
-
|
| Mon 13th: |
1150 *
|
50%
|
fat: 48.47g |
| |
protein: 67.83g |
| |
carbs: 131.81g |
|
-
|
-
|
| Fri 10th: |
780 *
|
34%
|
fat: 23.23g |
| |
protein: 22.63g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 9th: |
2523 *
|
110%
|
fat: 83.40g |
| |
protein: 78.67g |
| |
carbs: 378.62g |
|
-
|
-
|
| Wed 8th: |
1209 *
|
53%
|
fat: 16.59g |
| |
protein: 43.77g |
| |
carbs: 114.44g |
|
-
|
-
|
