| September 2016 |
| Fri 9th: |
1255 *
|
84%
|
fat: 69.30g |
| |
protein: 59.27g |
| |
carbs: 107.94g |
|
-
|
-
|
| Thu 8th: |
1745 *
|
116%
|
fat: 82.80g |
| |
protein: 55.77g |
| |
carbs: 189.44g |
|
2518*
|
 773
|
| Wed 7th: |
995 *
|
66%
|
fat: 50.80g |
| |
protein: 63.77g |
| |
carbs: 72.94g |
|
2413*
|
1418
|
| April 2016 |
| Mon 4th: |
621 *
|
41%
|
fat: 26.45g |
| |
protein: 11.76g |
| |
carbs: 85.94g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
150 *
|
10%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
1577 *
|
105%
|
fat: 46.50g |
| |
protein: 79.00g |
| |
carbs: 195.00g |
|
3239*
|
1662
|
| August 2014 |
| Wed 13th: |
967 *
|
64%
|
fat: 31.00g |
| |
protein: 50.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
640 *
|
43%
|
fat: 7.00g |
| |
protein: 45.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
930 *
|
62%
|
fat: 20.50g |
| |
protein: 49.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 21st: |
950 *
|
63%
|
fat: 28.00g |
| |
protein: 52.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 20th: |
870 *
|
58%
|
fat: 24.37g |
| |
protein: 49.15g |
| |
carbs: 111.23g |
|
-
|
-
|
| Tue 18th: |
950 *
|
63%
|
fat: 32.00g |
| |
protein: 44.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Thu 13th: |
910 *
|
61%
|
fat: 32.00g |
| |
protein: 50.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 12th: |
1230 *
|
82%
|
fat: 28.50g |
| |
protein: 70.00g |
| |
carbs: 178.50g |
|
-
|
-
|
| Tue 11th: |
790 *
|
53%
|
fat: 28.37g |
| |
protein: 41.15g |
| |
carbs: 94.23g |
|
-
|
-
|
| Mon 10th: |
930 *
|
62%
|
fat: 20.50g |
| |
protein: 49.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sun 9th: |
1210 *
|
81%
|
fat: 34.00g |
| |
protein: 44.00g |
| |
carbs: 182.00g |
|
2032*
|
822
|
| Sat 8th: |
1590 *
|
106%
|
fat: 84.37g |
| |
protein: 49.15g |
| |
carbs: 157.23g |
|
-
|
-
|
| Fri 7th: |
1610 *
|
107%
|
fat: 42.50g |
| |
protein: 82.00g |
| |
carbs: 236.50g |
|
2720*
|
1110
|
| Thu 6th: |
1227 *
|
82%
|
fat: 37.87g |
| |
protein: 66.15g |
| |
carbs: 135.63g |
|
2332*
|
1105
|
