| September 2019 |
| Sun 1st: |
277 *
|
12%
|
fat: 2.94g |
| |
protein: 11.80g |
| |
carbs: 60.84g |
|
-
|
-
|
| November 2018 |
| Sat 10th: |
412 *
|
18%
|
fat: 13.58g |
| |
protein: 53.25g |
| |
carbs: 18.94g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
220 *
|
10%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
945 *
|
41%
|
fat: 36.25g |
| |
protein: 20.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 20th: |
1750 *
|
76%
|
fat: 80.75g |
| |
protein: 39.25g |
| |
carbs: 219.50g |
|
-
|
-
|
| Tue 19th: |
590 *
|
26%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
2348 *
|
102%
|
fat: 117.00g |
| |
protein: 63.50g |
| |
carbs: 259.50g |
|
2052*
|
 296
|
| Sat 26th: |
998 *
|
43%
|
fat: 37.25g |
| |
protein: 35.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Fri 25th: |
1803 *
|
78%
|
fat: 103.50g |
| |
protein: 62.25g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 24th: |
1041 *
|
45%
|
fat: 52.74g |
| |
protein: 32.96g |
| |
carbs: 109.30g |
|
-
|
-
|
| Wed 23rd: |
1468 *
|
64%
|
fat: 65.21g |
| |
protein: 38.44g |
| |
carbs: 179.91g |
|
-
|
-
|
| Tue 22nd: |
716 *
|
31%
|
fat: 35.63g |
| |
protein: 25.38g |
| |
carbs: 71.16g |
|
-
|
-
|
| Mon 21st: |
1822 *
|
79%
|
fat: 84.95g |
| |
protein: 43.03g |
| |
carbs: 232.11g |
|
-
|
-
|
| Sun 20th: |
1724 *
|
75%
|
fat: 86.65g |
| |
protein: 47.27g |
| |
carbs: 187.60g |
|
-
|
-
|
| Fri 18th: |
2102 *
|
91%
|
fat: 108.75g |
| |
protein: 78.00g |
| |
carbs: 204.50g |
|
-
|
-
|
| Thu 17th: |
1517 *
|
66%
|
fat: 62.62g |
| |
protein: 52.65g |
| |
carbs: 198.01g |
|
-
|
-
|
| Wed 16th: |
1851 *
|
80%
|
fat: 105.83g |
| |
protein: 56.68g |
| |
carbs: 167.69g |
|
-
|
-
|
| Tue 15th: |
1863 *
|
81%
|
fat: 82.53g |
| |
protein: 45.16g |
| |
carbs: 239.99g |
|
-
|
-
|
| Mon 14th: |
2042 *
|
89%
|
fat: 102.00g |
| |
protein: 65.75g |
| |
carbs: 213.25g |
|
-
|
-
|
