| August 2014 |
| Mon 4th: |
-
|
-
|
|
2643*
|
-
|
| Sat 2nd: |
269 *
|
11%
|
fat: 6.60g |
| |
protein: 6.80g |
| |
carbs: 45.38g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
309
|
13%
|
fat: 6.90g |
| |
protein: 19.90g |
| |
carbs: 73.50g |
|
2720*
|
 2411
|
| April 2014 |
| Wed 16th: |
120 *
|
5%
|
fat: 8.50g |
| |
protein: 1.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 14th: |
635 *
|
-
|
fat: 11.39g |
| |
protein: 34.29g |
| |
carbs: 94.95g |
|
2991
|
2356
|
| Fri 11th: |
460 *
|
-
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 10th: |
721
|
-
|
fat: 8.17g |
| |
protein: 30.82g |
| |
carbs: 125.24g |
|
2930
|
2209
|
| January 2014 |
| Wed 29th: |
775
|
-
|
fat: 19.64g |
| |
protein: 35.79g |
| |
carbs: 107.35g |
|
3105
|
2330
|
| July 2012 |
| Tue 17th: |
1027 *
|
-
|
fat: 22.44g |
| |
protein: 52.21g |
| |
carbs: 143.54g |
|
-
|
-
|
| Mon 2nd: |
531 *
|
-
|
fat: 5.74g |
| |
protein: 29.11g |
| |
carbs: 83.04g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
603 *
|
-
|
fat: 1.49g |
| |
protein: 4.75g |
| |
carbs: 155.32g |
|
-
|
-
|
| Wed 6th: |
520 *
|
-
|
fat: 5.28g |
| |
protein: 28.62g |
| |
carbs: 82.28g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
987 *
|
-
|
fat: 23.70g |
| |
protein: 29.39g |
| |
carbs: 161.74g |
|
-
|
-
|
| Wed 23rd: |
1506 *
|
-
|
fat: 47.97g |
| |
protein: 48.12g |
| |
carbs: 222.42g |
|
-
|
-
|
| Tue 22nd: |
214 *
|
-
|
fat: 6.94g |
| |
protein: 7.01g |
| |
carbs: 29.94g |
|
2571*
|
2357
|
| Thu 10th: |
1768 *
|
-
|
fat: 54.00g |
| |
protein: 65.80g |
| |
carbs: 243.60g |
|
-
|
-
|
| Wed 9th: |
1746 *
|
-
|
fat: 45.67g |
| |
protein: 88.17g |
| |
carbs: 234.34g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
216 *
|
-
|
fat: 3.20g |
| |
protein: 6.70g |
| |
carbs: 39.40g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
1002 *
|
-
|
fat: 52.17g |
| |
protein: 30.60g |
| |
carbs: 107.70g |
|
-
|
-
|
| Thu 16th: |
683 *
|
-
|
fat: 17.41g |
| |
protein: 24.53g |
| |
carbs: 121.60g |
|
3266*
|
2583
|
| Wed 15th: |
1020 *
|
-
|
fat: 29.61g |
| |
protein: 36.96g |
| |
carbs: 163.39g |
|
-
|
-
|
