blandanace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 450 * 30%
fat: 15.00g
|
protein: 7.00g
|
carbs: 82.00g
2552*  2102
Sat 12th: 260 * 17%
fat: 14.00g
|
protein: 16.00g
|
carbs: 16.00g
- -
Thu 10th: 613 * 41%
fat: 27.06g
|
protein: 35.61g
|
carbs: 55.52g
- -
Wed 9th: 160 * 11%
fat: 9.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Tue 8th: 455 * 30%
fat: 16.62g
|
protein: 8.86g
|
carbs: 68.10g
- -
Mon 7th: 765 * 51%
fat: 25.19g
|
protein: 39.96g
|
carbs: 92.92g
- -
Wed 2nd: 1130 * 75%
fat: 54.00g
|
protein: 65.00g
|
carbs: 100.00g
2541*  1411
March 2014
Mon 31st: 1122 * 75%
fat: 42.16g
|
protein: 26.23g
|
carbs: 145.39g
2541*  1419
Sat 29th: 2132 * 142%
fat: 74.29g
|
protein: 61.17g
|
carbs: 230.35g
2895*  763
Fri 28th: 1632 * 109%
fat: 92.78g
|
protein: 114.93g
|
carbs: 88.67g
2563*  931
Thu 27th: 1788 * 119%
fat: 57.86g
|
protein: 171.56g
|
carbs: 145.44g
2589*  801
Wed 26th: 1578 * 105%
fat: 75.78g
|
protein: 53.97g
|
carbs: 153.36g
2578*  1000
Tue 25th: 1586 * 106%
fat: 85.32g
|
protein: 96.91g
|
carbs: 117.86g
2617*  1031
Mon 24th: 1658 111%
fat: 80.91g
|
protein: 64.46g
|
carbs: 170.29g
2630*  972
June 2013
Wed 5th: 450 * 24%
fat: 32.00g
|
protein: 29.00g
|
carbs: 11.00g
- -
May 2013
Mon 27th: 1704 * 90%
fat: 72.69g
|
protein: 86.84g
|
carbs: 187.58g
- -
October 2011
Sat 29th: 300 * 16%
fat: 15.00g
|
protein: 16.00g
|
carbs: 26.00g
- -
July 2011
Sat 16th: 675 * 36%
fat: 29.88g
|
protein: 21.95g
|
carbs: 80.41g
- -
Wed 6th: 1354 * 71%
fat: 50.00g
|
protein: 38.40g
|
carbs: 151.40g
- -
March 2011
Wed 9th: 1592 * 84%
fat: 83.03g
|
protein: 120.81g
|
carbs: 67.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.