| December 2010 |
| Tue 28th: |
2057 *
|
76%
|
fat: 49.78g |
| |
protein: 57.85g |
| |
carbs: 343.19g |
|
-
|
-
|
| Thu 23rd: |
581 *
|
22%
|
fat: 31.54g |
| |
protein: 18.33g |
| |
carbs: 55.71g |
|
2530*
|
 1949
|
| Wed 22nd: |
3486 *
|
129%
|
fat: 175.46g |
| |
protein: 103.65g |
| |
carbs: 385.46g |
|
2541*
|
 945
|
| Tue 21st: |
2461 *
|
91%
|
fat: 111.20g |
| |
protein: 93.78g |
| |
carbs: 283.69g |
|
2541*
|
80
|
| Mon 20th: |
2865 *
|
106%
|
fat: 124.46g |
| |
protein: 89.65g |
| |
carbs: 353.46g |
|
2815*
|
50
|
| Sun 19th: |
2288 *
|
85%
|
fat: 112.26g |
| |
protein: 100.13g |
| |
carbs: 240.45g |
|
2541*
|
253
|
| Sat 18th: |
1688 *
|
63%
|
fat: 79.76g |
| |
protein: 60.63g |
| |
carbs: 186.35g |
|
2541*
|
853
|
| Fri 17th: |
3366 *
|
125%
|
fat: 168.03g |
| |
protein: 122.52g |
| |
carbs: 349.62g |
|
2917*
|
449
|
| Thu 16th: |
2807 *
|
104%
|
fat: 155.25g |
| |
protein: 82.36g |
| |
carbs: 274.47g |
|
2607*
|
200
|
| Wed 15th: |
2073 *
|
77%
|
fat: 101.46g |
| |
protein: 65.90g |
| |
carbs: 232.46g |
|
2558*
|
485
|
| Tue 14th: |
1694 *
|
63%
|
fat: 175.62g |
| |
protein: 28.88g |
| |
carbs: 741.48g |
|
2826*
|
1132
|
| Mon 13th: |
2770 *
|
103%
|
fat: 118.96g |
| |
protein: 74.65g |
| |
carbs: 374.46g |
|
2618*
|
152
|
| Sun 12th: |
2420 *
|
90%
|
fat: 101.00g |
| |
protein: 78.00g |
| |
carbs: 290.00g |
|
2530*
|
110
|
| Sat 11th: |
2673 *
|
99%
|
fat: 133.99g |
| |
protein: 96.87g |
| |
carbs: 262.62g |
|
2530*
|
143
|
| Fri 10th: |
2457 *
|
91%
|
fat: 114.76g |
| |
protein: 110.80g |
| |
carbs: 250.12g |
|
2552*
|
95
|
| Thu 9th: |
2291 *
|
85%
|
fat: 98.10g |
| |
protein: 124.53g |
| |
carbs: 233.43g |
|
2552*
|
261
|
| Wed 8th: |
2056 *
|
76%
|
fat: 87.94g |
| |
protein: 116.84g |
| |
carbs: 197.75g |
|
2890*
|
834
|
| Tue 7th: |
2630 *
|
97%
|
fat: 89.00g |
| |
protein: 76.00g |
| |
carbs: 346.00g |
|
2563*
|
67
|
| Mon 6th: |
1620 *
|
60%
|
fat: 51.79g |
| |
protein: 41.06g |
| |
carbs: 256.95g |
|
2536*
|
916
|
| Sun 5th: |
2683 *
|
99%
|
fat: 129.54g |
| |
protein: 76.83g |
| |
carbs: 323.21g |
|
2536*
|
147
|
