| February 2012 |
| Wed 29th: |
317
|
14%
|
fat: 9.73g |
| |
protein: 14.37g |
| |
carbs: 43.17g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
1902 *
|
86%
|
fat: 148.20g |
| |
protein: 98.65g |
| |
carbs: 45.05g |
|
3297*
|
 1395
|
| Tue 12th: |
2229 *
|
101%
|
fat: 168.47g |
| |
protein: 135.92g |
| |
carbs: 32.08g |
|
-
|
-
|
| Fri 8th: |
1701 *
|
77%
|
fat: 123.20g |
| |
protein: 85.12g |
| |
carbs: 65.41g |
|
-
|
-
|
| Thu 7th: |
32 *
|
1%
|
fat: 1.10g |
| |
protein: 0.56g |
| |
carbs: 3.80g |
|
-
|
-
|
| Tue 5th: |
1595
|
72%
|
fat: 128.05g |
| |
protein: 83.92g |
| |
carbs: 29.32g |
|
3925*
|
2330
|
| Mon 4th: |
2127 *
|
97%
|
fat: 182.62g |
| |
protein: 86.96g |
| |
carbs: 29.92g |
|
-
|
-
|
| Sat 2nd: |
1062 *
|
48%
|
fat: 62.10g |
| |
protein: 35.56g |
| |
carbs: 89.80g |
|
-
|
-
|
| Fri 1st: |
1509 *
|
69%
|
fat: 124.34g |
| |
protein: 77.06g |
| |
carbs: 10.14g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1484 *
|
67%
|
fat: 112.63g |
| |
protein: 75.72g |
| |
carbs: 33.13g |
|
4070*
|
2586
|
| Wed 29th: |
2111 *
|
96%
|
fat: 184.37g |
| |
protein: 91.70g |
| |
carbs: 19.65g |
|
-
|
-
|
| Tue 28th: |
1699 *
|
77%
|
fat: 138.32g |
| |
protein: 88.10g |
| |
carbs: 18.87g |
|
3890
|
2191
|
| Mon 27th: |
1409 *
|
64%
|
fat: 94.81g |
| |
protein: 75.07g |
| |
carbs: 65.66g |
|
3890*
|
2481
|
| Sun 26th: |
2525 *
|
115%
|
fat: 102.14g |
| |
protein: 117.00g |
| |
carbs: 289.93g |
|
3831*
|
1306
|
| Sat 25th: |
2135
|
97%
|
fat: 186.38g |
| |
protein: 98.22g |
| |
carbs: 17.54g |
|
4226*
|
2091
|
| Fri 24th: |
859 *
|
39%
|
fat: 66.96g |
| |
protein: 45.40g |
| |
carbs: 20.04g |
|
4118*
|
3259
|
| Thu 23rd: |
1834
|
83%
|
fat: 153.72g |
| |
protein: 76.98g |
| |
carbs: 25.46g |
|
-
|
-
|
| Wed 22nd: |
1834 *
|
83%
|
fat: 154.67g |
| |
protein: 87.08g |
| |
carbs: 10.46g |
|
-
|
-
|
| Tue 21st: |
1409 *
|
64%
|
fat: 104.60g |
| |
protein: 94.42g |
| |
carbs: 10.49g |
|
-
|
-
|
| Mon 20th: |
923 *
|
42%
|
fat: 61.02g |
| |
protein: 52.09g |
| |
carbs: 29.78g |
|
-
|
-
|
