| February 2015 |
| Thu 26th: |
854 *
|
57%
|
fat: 72.50g |
| |
protein: 34.57g |
| |
carbs: 31.40g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
104 *
|
7%
|
fat: 4.65g |
| |
protein: 1.16g |
| |
carbs: 15.48g |
|
-
|
-
|
| Fri 3rd: |
784 *
|
52%
|
fat: 22.33g |
| |
protein: 15.17g |
| |
carbs: 138.10g |
|
-
|
-
|
| Thu 2nd: |
1574 *
|
105%
|
fat: 72.59g |
| |
protein: 47.74g |
| |
carbs: 187.04g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
1144 *
|
76%
|
fat: 42.37g |
| |
protein: 42.50g |
| |
carbs: 151.10g |
|
-
|
-
|
| Thu 12th: |
1138 *
|
76%
|
fat: 41.58g |
| |
protein: 39.28g |
| |
carbs: 157.41g |
|
-
|
-
|
| Tue 10th: |
1025 *
|
68%
|
fat: 48.00g |
| |
protein: 42.16g |
| |
carbs: 111.96g |
|
-
|
-
|
| November 2013 |
| Sun 24th: |
260 *
|
17%
|
fat: 8.44g |
| |
protein: 5.24g |
| |
carbs: 41.91g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
63%
|
fat: 8.44g |
| |
protein: 4.08g |
| |
carbs: 227.95g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
510 *
|
34%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 8th: |
240 *
|
16%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 4th: |
284 *
|
19%
|
fat: 7.69g |
| |
protein: 2.80g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 3rd: |
1625 *
|
108%
|
fat: 69.09g |
| |
protein: 80.60g |
| |
carbs: 172.16g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
284 *
|
19%
|
fat: 7.69g |
| |
protein: 2.80g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 26th: |
1343 *
|
90%
|
fat: 53.86g |
| |
protein: 36.16g |
| |
carbs: 182.61g |
|
-
|
-
|
| Wed 25th: |
862 *
|
57%
|
fat: 32.03g |
| |
protein: 17.52g |
| |
carbs: 129.26g |
|
-
|
-
|
| Fri 20th: |
1449 *
|
97%
|
fat: 67.39g |
| |
protein: 53.06g |
| |
carbs: 170.01g |
|
-
|
-
|
| Thu 19th: |
1443 *
|
96%
|
fat: 61.56g |
| |
protein: 44.11g |
| |
carbs: 198.26g |
|
-
|
-
|
| Sat 14th: |
1536 *
|
102%
|
fat: 45.87g |
| |
protein: 47.48g |
| |
carbs: 242.07g |
|
-
|
-
|
