| February 2013 |
| Thu 21st: |
1268 *
|
60%
|
fat: 61.92g |
| |
protein: 73.56g |
| |
carbs: 103.29g |
|
-
|
-
|
| Wed 20th: |
2303 *
|
110%
|
fat: 91.19g |
| |
protein: 129.32g |
| |
carbs: 236.71g |
|
3303*
|
 1000
|
| Tue 19th: |
1689 *
|
80%
|
fat: 34.72g |
| |
protein: 120.45g |
| |
carbs: 156.39g |
|
-
|
-
|
| Mon 18th: |
3389 *
|
161%
|
fat: 163.63g |
| |
protein: 178.50g |
| |
carbs: 297.59g |
|
3949*
|
560
|
| April 2012 |
| Sun 22nd: |
147 *
|
7%
|
fat: 3.36g |
| |
protein: 5.38g |
| |
carbs: 24.98g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
1778 *
|
85%
|
fat: 66.49g |
| |
protein: 162.53g |
| |
carbs: 131.99g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
1445 *
|
69%
|
fat: 35.88g |
| |
protein: 141.43g |
| |
carbs: 122.83g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
1514 *
|
72%
|
fat: 46.72g |
| |
protein: 148.82g |
| |
carbs: 121.67g |
|
-
|
-
|
| Sun 19th: |
1432 *
|
68%
|
fat: 40.99g |
| |
protein: 55.64g |
| |
carbs: 211.20g |
|
-
|
-
|
| Wed 15th: |
2043 *
|
97%
|
fat: 97.92g |
| |
protein: 185.00g |
| |
carbs: 113.68g |
|
-
|
-
|
| Tue 14th: |
2040 *
|
97%
|
fat: 100.68g |
| |
protein: 166.17g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sun 12th: |
1355 *
|
65%
|
fat: 52.85g |
| |
protein: 69.10g |
| |
carbs: 150.57g |
|
-
|
-
|
| Sat 11th: |
1339 *
|
64%
|
fat: 53.76g |
| |
protein: 109.52g |
| |
carbs: 104.34g |
|
-
|
-
|
| Fri 10th: |
2054 *
|
98%
|
fat: 77.81g |
| |
protein: 142.86g |
| |
carbs: 192.56g |
|
-
|
-
|
| Thu 9th: |
1524 *
|
73%
|
fat: 59.96g |
| |
protein: 173.26g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 8th: |
1331 *
|
63%
|
fat: 49.07g |
| |
protein: 63.84g |
| |
carbs: 166.38g |
|
-
|
-
|
| Tue 7th: |
1173 *
|
56%
|
fat: 33.33g |
| |
protein: 63.56g |
| |
carbs: 158.01g |
|
-
|
-
|
| Mon 6th: |
1528 *
|
73%
|
fat: 46.30g |
| |
protein: 155.20g |
| |
carbs: 125.68g |
|
-
|
-
|
| Sun 5th: |
1552 *
|
74%
|
fat: 67.40g |
| |
protein: 97.63g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sat 4th: |
1760 *
|
84%
|
fat: 42.46g |
| |
protein: 127.76g |
| |
carbs: 210.03g |
|
-
|
-
|
