| September 2010 |
| Fri 17th: |
1309 *
|
60%
|
fat: 32.59g |
| |
protein: 71.65g |
| |
carbs: 181.99g |
|
-
|
-
|
| Thu 16th: |
2194
|
100%
|
fat: 100.29g |
| |
protein: 90.75g |
| |
carbs: 235.80g |
|
1258
|
 936
|
| Wed 15th: |
2645
|
120%
|
fat: 117.65g |
| |
protein: 102.19g |
| |
carbs: 301.29g |
|
1258
|
1387
|
| Tue 14th: |
2432
|
111%
|
fat: 108.44g |
| |
protein: 103.83g |
| |
carbs: 265.31g |
|
1258*
|
1174
|
| Mon 13th: |
2048
|
93%
|
fat: 75.30g |
| |
protein: 83.53g |
| |
carbs: 273.00g |
|
1193
|
855
|
| Sun 12th: |
2063
|
94%
|
fat: 67.94g |
| |
protein: 94.77g |
| |
carbs: 273.58g |
|
-
|
-
|
| Fri 10th: |
1937 *
|
88%
|
fat: 71.28g |
| |
protein: 92.46g |
| |
carbs: 230.97g |
|
-
|
-
|
| Thu 9th: |
2034
|
92%
|
fat: 64.71g |
| |
protein: 84.03g |
| |
carbs: 278.70g |
|
-
|
-
|
| Wed 8th: |
1958 *
|
89%
|
fat: 71.26g |
| |
protein: 89.84g |
| |
carbs: 248.79g |
|
-
|
-
|
| Tue 7th: |
2175 *
|
99%
|
fat: 68.39g |
| |
protein: 90.86g |
| |
carbs: 309.74g |
|
-
|
-
|
| Mon 6th: |
299 *
|
14%
|
fat: 1.92g |
| |
protein: 11.05g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 4th: |
1751
|
80%
|
fat: 70.30g |
| |
protein: 73.70g |
| |
carbs: 210.97g |
|
-
|
-
|
| Fri 3rd: |
2132
|
97%
|
fat: 75.68g |
| |
protein: 100.57g |
| |
carbs: 273.64g |
|
1193
|
939
|
| Thu 2nd: |
2348
|
107%
|
fat: 89.37g |
| |
protein: 97.80g |
| |
carbs: 292.47g |
|
1193
|
1155
|
| Wed 1st: |
2226
|
101%
|
fat: 108.01g |
| |
protein: 93.58g |
| |
carbs: 229.61g |
|
1193
|
1033
|
| August 2010 |
