| October 2015 |
| Fri 23rd: |
690 *
|
43%
|
fat: 26.00g |
| |
protein: 29.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
645 *
|
40%
|
fat: 33.00g |
| |
protein: 12.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 9th: |
1777 *
|
111%
|
fat: 95.57g |
| |
protein: 104.65g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 8th: |
1686 *
|
105%
|
fat: 51.50g |
| |
protein: 67.00g |
| |
carbs: 213.50g |
|
-
|
-
|
| Tue 7th: |
1764 *
|
110%
|
fat: 77.54g |
| |
protein: 91.50g |
| |
carbs: 180.05g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1393
|
87%
|
fat: 40.16g |
| |
protein: 83.40g |
| |
carbs: 170.26g |
|
-
|
-
|
| Mon 29th: |
1272 *
|
80%
|
fat: 54.27g |
| |
protein: 54.09g |
| |
carbs: 145.40g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
63 *
|
4%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 14th: |
255 *
|
16%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 5th: |
909 *
|
57%
|
fat: 52.11g |
| |
protein: 54.30g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 3rd: |
760
|
48%
|
fat: 22.50g |
| |
protein: 44.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
260 *
|
16%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
923 *
|
58%
|
fat: 24.65g |
| |
protein: 65.22g |
| |
carbs: 112.36g |
|
-
|
-
|
| Tue 5th: |
769 *
|
48%
|
fat: 34.41g |
| |
protein: 22.05g |
| |
carbs: 94.59g |
|
-
|
-
|
| Mon 4th: |
1334 *
|
83%
|
fat: 46.84g |
| |
protein: 83.13g |
| |
carbs: 149.93g |
|
-
|
-
|
| Sun 3rd: |
1448 *
|
90%
|
fat: 76.90g |
| |
protein: 68.17g |
| |
carbs: 122.28g |
|
2362*
|
 914
|
| Sat 2nd: |
1021 *
|
64%
|
fat: 25.40g |
| |
protein: 65.65g |
| |
carbs: 115.70g |
|
-
|
-
|
| Fri 1st: |
1209
|
76%
|
fat: 33.84g |
| |
protein: 70.83g |
| |
carbs: 130.37g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
788 *
|
49%
|
fat: 15.42g |
| |
protein: 60.80g |
| |
carbs: 94.40g |
|
-
|
-
|
| Wed 30th: |
1283 *
|
80%
|
fat: 45.85g |
| |
protein: 72.57g |
| |
carbs: 149.89g |
|
1889*
|
606
|
