| November 2022 |
| Sun 20th: |
246 *
|
16%
|
fat: 6.41g |
| |
protein: 10.01g |
| |
carbs: 35.17g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
1039 *
|
104%
|
fat: 38.39g |
| |
protein: 42.02g |
| |
carbs: 134.37g |
|
-
|
-
|
| Tue 5th: |
1180 *
|
118%
|
fat: 38.38g |
| |
protein: 63.32g |
| |
carbs: 146.01g |
|
-
|
-
|
| Mon 4th: |
1023 *
|
102%
|
fat: 19.32g |
| |
protein: 93.96g |
| |
carbs: 125.64g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1058 *
|
106%
|
fat: 40.70g |
| |
protein: 80.58g |
| |
carbs: 100.16g |
|
-
|
-
|
| Wed 27th: |
1426 *
|
143%
|
fat: 47.45g |
| |
protein: 93.74g |
| |
carbs: 161.93g |
|
-
|
-
|
| Tue 26th: |
1318 *
|
132%
|
fat: 48.95g |
| |
protein: 30.58g |
| |
carbs: 195.25g |
|
-
|
-
|
| Mon 25th: |
1266 *
|
84%
|
fat: 35.05g |
| |
protein: 58.57g |
| |
carbs: 187.18g |
|
-
|
-
|
| Sat 23rd: |
433 *
|
36%
|
fat: 15.06g |
| |
protein: 26.28g |
| |
carbs: 48.48g |
|
-
|
-
|
| Fri 22nd: |
1455 *
|
121%
|
fat: 47.13g |
| |
protein: 77.03g |
| |
carbs: 189.04g |
|
-
|
-
|
| Thu 21st: |
1463 *
|
122%
|
fat: 51.71g |
| |
protein: 120.03g |
| |
carbs: 125.15g |
|
-
|
-
|
| Wed 20th: |
1437 *
|
120%
|
fat: 74.75g |
| |
protein: 64.69g |
| |
carbs: 128.03g |
|
-
|
-
|
| Tue 19th: |
1245 *
|
104%
|
fat: 44.95g |
| |
protein: 103.01g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 18th: |
1420 *
|
118%
|
fat: 75.00g |
| |
protein: 94.11g |
| |
carbs: 97.60g |
|
-
|
-
|
| Sun 17th: |
593 *
|
49%
|
fat: 28.50g |
| |
protein: 40.80g |
| |
carbs: 40.30g |
|
-
|
-
|
| Sat 16th: |
1110 *
|
92%
|
fat: 29.53g |
| |
protein: 59.28g |
| |
carbs: 153.14g |
|
-
|
-
|
| Fri 8th: |
771 *
|
64%
|
fat: 42.11g |
| |
protein: 19.68g |
| |
carbs: 78.66g |
|
-
|
-
|
| Thu 7th: |
1062 *
|
88%
|
fat: 62.16g |
| |
protein: 25.32g |
| |
carbs: 101.52g |
|
-
|
-
|
| Wed 6th: |
1370 *
|
114%
|
fat: 48.80g |
| |
protein: 112.51g |
| |
carbs: 129.93g |
|
-
|
-
|
| Tue 5th: |
1260 *
|
105%
|
fat: 46.43g |
| |
protein: 136.56g |
| |
carbs: 80.51g |
|
-
|
-
|
