| August 2020 |
| Thu 13th: |
498 *
|
23%
|
fat: 17.67g |
| |
protein: 22.79g |
| |
carbs: 61.97g |
|
-
|
-
|
| January 2020 |
| Tue 14th: |
297 *
|
14%
|
fat: 6.81g |
| |
protein: 9.36g |
| |
carbs: 53.88g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
619 *
|
28%
|
fat: 22.25g |
| |
protein: 30.13g |
| |
carbs: 80.52g |
|
-
|
-
|
| Sun 18th: |
675 *
|
31%
|
fat: 26.30g |
| |
protein: 33.16g |
| |
carbs: 81.11g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1049 *
|
48%
|
fat: 35.76g |
| |
protein: 67.12g |
| |
carbs: 127.92g |
|
-
|
-
|
| Fri 29th: |
714 *
|
32%
|
fat: 26.64g |
| |
protein: 47.31g |
| |
carbs: 78.87g |
|
-
|
-
|
| Wed 20th: |
385 *
|
18%
|
fat: 15.87g |
| |
protein: 20.52g |
| |
carbs: 39.57g |
|
-
|
-
|
| Mon 18th: |
1652 *
|
75%
|
fat: 59.29g |
| |
protein: 130.32g |
| |
carbs: 161.62g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
800 *
|
36%
|
fat: 28.76g |
| |
protein: 35.63g |
| |
carbs: 100.70g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
1563 *
|
71%
|
fat: 56.35g |
| |
protein: 67.99g |
| |
carbs: 201.28g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
964 *
|
44%
|
fat: 42.12g |
| |
protein: 46.61g |
| |
carbs: 105.02g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
959 *
|
44%
|
fat: 38.86g |
| |
protein: 56.29g |
| |
carbs: 96.34g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1032 *
|
47%
|
fat: 24.71g |
| |
protein: 75.84g |
| |
carbs: 135.36g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
618 *
|
28%
|
fat: 33.07g |
| |
protein: 33.17g |
| |
carbs: 49.26g |
|
-
|
-
|
| Wed 21st: |
1017 *
|
46%
|
fat: 47.93g |
| |
protein: 43.06g |
| |
carbs: 114.50g |
|
-
|
-
|
| Mon 19th: |
1465 *
|
67%
|
fat: 41.18g |
| |
protein: 77.04g |
| |
carbs: 206.79g |
|
-
|
-
|
| Sun 18th: |
970 *
|
44%
|
fat: 42.42g |
| |
protein: 37.74g |
| |
carbs: 110.78g |
|
-
|
-
|
| Fri 16th: |
1767 *
|
80%
|
fat: 78.52g |
| |
protein: 98.95g |
| |
carbs: 169.72g |
|
-
|
-
|
| Thu 15th: |
1467 *
|
67%
|
fat: 57.88g |
| |
protein: 91.11g |
| |
carbs: 154.27g |
|
-
|
-
|
| Wed 14th: |
1316 *
|
60%
|
fat: 43.44g |
| |
protein: 108.50g |
| |
carbs: 131.16g |
|
-
|
-
|
