cara888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sat 28th: 1958 * 82%
fat: 102.53g
|
protein: 73.12g
|
carbs: 205.42g
- -
Fri 27th: 1977 * 82%
fat: 104.56g
|
protein: 70.86g
|
carbs: 192.64g
- -
Thu 26th: 2175 * 91%
fat: 103.73g
|
protein: 75.36g
|
carbs: 238.72g
- -
Tue 24th: 2055 * 86%
fat: 82.29g
|
protein: 102.89g
|
carbs: 230.45g
- -
Tue 10th: 2050 * 85%
fat: 78.23g
|
protein: 88.72g
|
carbs: 265.35g
- -
Mon 9th: 1988 * 83%
fat: 87.21g
|
protein: 90.09g
|
carbs: 248.37g
- -
Fri 6th: 2212 * 92%
fat: 101.21g
|
protein: 87.77g
|
carbs: 261.02g
- -
Tue 3rd: 2017 * 84%
fat: 77.50g
|
protein: 98.67g
|
carbs: 252.45g
- -
Mon 2nd: 2113 * 88%
fat: 93.22g
|
protein: 86.14g
|
carbs: 239.75g
- -
June 2012
Thu 28th: 2013 * 84%
fat: 98.26g
|
protein: 86.11g
|
carbs: 209.06g
- -
Wed 27th: 2366 * 99%
fat: 115.14g
|
protein: 121.78g
|
carbs: 284.50g
- -
Tue 26th: 2013 * 84%
fat: 78.83g
|
protein: 75.01g
|
carbs: 258.36g
- -
Mon 25th: 2364 * 98%
fat: 84.90g
|
protein: 95.04g
|
carbs: 320.61g
- -
Fri 22nd: 2353 * 98%
fat: 118.86g
|
protein: 93.71g
|
carbs: 237.84g
- -
Thu 21st: 1369 * 57%
fat: 53.99g
|
protein: 52.57g
|
carbs: 165.39g
- -
Wed 20th: 2304 * 96%
fat: 122.71g
|
protein: 69.81g
|
carbs: 234.55g
- -
Tue 19th: 2365 * 99%
fat: 119.15g
|
protein: 89.95g
|
carbs: 241.26g
- -
Mon 18th: 2121 * 88%
fat: 110.24g
|
protein: 100.05g
|
carbs: 184.53g
- -
Sun 17th: 2032 * 85%
fat: 120.50g
|
protein: 79.23g
|
carbs: 176.60g
- -
Sat 16th: 2364 * 98%
fat: 127.23g
|
protein: 80.25g
|
carbs: 244.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.