| March 2013 |
| Thu 7th: |
747 *
|
32%
|
fat: 29.00g |
| |
protein: 42.75g |
| |
carbs: 83.75g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
369 *
|
16%
|
fat: 16.47g |
| |
protein: 23.29g |
| |
carbs: 28.13g |
|
-
|
-
|
| Wed 26th: |
840 *
|
37%
|
fat: 32.38g |
| |
protein: 27.36g |
| |
carbs: 122.10g |
|
-
|
-
|
| Tue 25th: |
1843
|
80%
|
fat: 110.97g |
| |
protein: 63.76g |
| |
carbs: 161.15g |
|
-
|
-
|
| Fri 21st: |
1066 *
|
46%
|
fat: 52.78g |
| |
protein: 29.60g |
| |
carbs: 125.92g |
|
-
|
-
|
| Thu 20th: |
1387 *
|
60%
|
fat: 55.21g |
| |
protein: 48.56g |
| |
carbs: 173.79g |
|
-
|
-
|
| Wed 19th: |
1073 *
|
47%
|
fat: 58.77g |
| |
protein: 29.04g |
| |
carbs: 115.71g |
|
-
|
-
|
| Tue 18th: |
1970 *
|
86%
|
fat: 120.43g |
| |
protein: 73.03g |
| |
carbs: 156.51g |
|
-
|
-
|
| Mon 17th: |
1875 *
|
82%
|
fat: 109.93g |
| |
protein: 78.31g |
| |
carbs: 133.25g |
|
-
|
-
|
| Sun 16th: |
881 *
|
38%
|
fat: 46.52g |
| |
protein: 34.92g |
| |
carbs: 80.68g |
|
-
|
-
|
| Fri 14th: |
1141 *
|
50%
|
fat: 81.72g |
| |
protein: 51.56g |
| |
carbs: 57.10g |
|
-
|
-
|
| Thu 13th: |
1921 *
|
84%
|
fat: 118.22g |
| |
protein: 69.56g |
| |
carbs: 151.60g |
|
-
|
-
|
| Wed 12th: |
1487 *
|
65%
|
fat: 89.60g |
| |
protein: 58.52g |
| |
carbs: 115.91g |
|
-
|
-
|
| Tue 11th: |
1060 *
|
46%
|
fat: 41.53g |
| |
protein: 68.97g |
| |
carbs: 102.30g |
|
-
|
-
|
| Mon 10th: |
750 *
|
33%
|
fat: 52.30g |
| |
protein: 46.12g |
| |
carbs: 28.71g |
|
-
|
-
|
| Sun 9th: |
1616 *
|
70%
|
fat: 77.09g |
| |
protein: 91.06g |
| |
carbs: 142.61g |
|
-
|
-
|
| Thu 6th: |
683 *
|
30%
|
fat: 20.94g |
| |
protein: 44.80g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 5th: |
1646 *
|
72%
|
fat: 66.64g |
| |
protein: 76.35g |
| |
carbs: 181.42g |
|
-
|
-
|
| Tue 4th: |
1840 *
|
80%
|
fat: 88.01g |
| |
protein: 87.20g |
| |
carbs: 186.32g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
1557 *
|
68%
|
fat: 59.29g |
| |
protein: 73.91g |
| |
carbs: 184.76g |
|
-
|
-
|
